| June 2024 |
| Thu 27th: |
519 *
|
37%
|
fat: 15.85g |
| |
protein: 35.01g |
| |
carbs: 59.84g |
|
-
|
-
|
| Wed 26th: |
742 *
|
53%
|
fat: 27.32g |
| |
protein: 54.78g |
| |
carbs: 68.81g |
|
-
|
-
|
| Tue 25th: |
519 *
|
37%
|
fat: 12.03g |
| |
protein: 51.52g |
| |
carbs: 50.23g |
|
-
|
-
|
| Sun 23rd: |
1110 *
|
79%
|
fat: 37.81g |
| |
protein: 51.75g |
| |
carbs: 108.35g |
|
-
|
-
|
| Fri 14th: |
775 *
|
55%
|
fat: 23.28g |
| |
protein: 55.32g |
| |
carbs: 86.73g |
|
-
|
-
|
| Thu 13th: |
514 *
|
37%
|
fat: 19.98g |
| |
protein: 49.02g |
| |
carbs: 33.50g |
|
-
|
-
|
| Wed 12th: |
297 *
|
21%
|
fat: 13.01g |
| |
protein: 7.38g |
| |
carbs: 36.67g |
|
-
|
-
|
| Thu 6th: |
542 *
|
39%
|
fat: 14.21g |
| |
protein: 19.92g |
| |
carbs: 88.91g |
|
-
|
-
|
| Wed 5th: |
161 *
|
12%
|
fat: 0.62g |
| |
protein: 2.10g |
| |
carbs: 41.28g |
|
-
|
-
|
| Tue 4th: |
641 *
|
46%
|
fat: 15.50g |
| |
protein: 48.73g |
| |
carbs: 79.71g |
|
-
|
-
|
| Mon 3rd: |
514 *
|
37%
|
fat: 9.56g |
| |
protein: 48.22g |
| |
carbs: 63.43g |
|
-
|
-
|
| Sun 2nd: |
903 *
|
64%
|
fat: 16.01g |
| |
protein: 46.34g |
| |
carbs: 104.43g |
|
-
|
-
|
| Sat 1st: |
671 *
|
48%
|
fat: 20.61g |
| |
protein: 46.76g |
| |
carbs: 49.31g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
614 *
|
44%
|
fat: 23.42g |
| |
protein: 53.04g |
| |
carbs: 45.72g |
|
-
|
-
|
| Thu 30th: |
735 *
|
52%
|
fat: 22.42g |
| |
protein: 46.33g |
| |
carbs: 75.88g |
|
-
|
-
|
| Wed 29th: |
398 *
|
28%
|
fat: 9.47g |
| |
protein: 16.05g |
| |
carbs: 63.27g |
|
-
|
-
|
| Tue 28th: |
504 *
|
36%
|
fat: 15.69g |
| |
protein: 33.06g |
| |
carbs: 56.27g |
|
-
|
-
|
| Mon 27th: |
394 *
|
28%
|
fat: 10.99g |
| |
protein: 49.49g |
| |
carbs: 26.21g |
|
-
|
-
|
| Sun 26th: |
109 *
|
8%
|
fat: 1.55g |
| |
protein: 3.10g |
| |
carbs: 20.48g |
|
-
|
-
|
| Fri 24th: |
880 *
|
63%
|
fat: 34.25g |
| |
protein: 57.52g |
| |
carbs: 85.44g |
|
-
|
-
|
