| August 2022 |
| Wed 10th: |
1824 *
|
135%
|
fat: 101.41g |
| |
protein: 69.77g |
| |
carbs: 106.59g |
|
-
|
-
|
| Mon 8th: |
991 *
|
73%
|
fat: 74.40g |
| |
protein: 29.95g |
| |
carbs: 50.48g |
|
-
|
-
|
| Sat 6th: |
2739 *
|
203%
|
fat: 189.78g |
| |
protein: 132.52g |
| |
carbs: 137.22g |
|
-
|
-
|
| Mon 1st: |
1671 *
|
124%
|
fat: 60.47g |
| |
protein: 115.71g |
| |
carbs: 166.27g |
|
1596*
|
 75
|
| July 2022 |
| Mon 25th: |
1085 *
|
80%
|
fat: 68.31g |
| |
protein: 44.15g |
| |
carbs: 78.12g |
|
-
|
-
|
| Sun 24th: |
741 *
|
55%
|
fat: 43.28g |
| |
protein: 47.23g |
| |
carbs: 49.39g |
|
-
|
-
|
| Sun 10th: |
427 *
|
32%
|
fat: 11.22g |
| |
protein: 41.82g |
| |
carbs: 40.29g |
|
-
|
-
|
| Thu 7th: |
2340 *
|
173%
|
fat: 93.08g |
| |
protein: 121.56g |
| |
carbs: 259.06g |
|
-
|
-
|
| Sun 3rd: |
452 *
|
33%
|
fat: 24.50g |
| |
protein: 19.50g |
| |
carbs: 143.50g |
|
-
|
-
|
| Fri 1st: |
640 *
|
47%
|
fat: 25.00g |
| |
protein: 22.75g |
| |
carbs: 84.82g |
|
-
|
-
|
| May 2022 |
| Mon 9th: |
1083 *
|
80%
|
fat: 87.86g |
| |
protein: 63.13g |
| |
carbs: 19.15g |
|
-
|
-
|
| July 2021 |
| Thu 1st: |
677 *
|
50%
|
fat: 36.30g |
| |
protein: 13.28g |
| |
carbs: 74.70g |
|
-
|
-
|
| April 2021 |
| Tue 20th: |
792 *
|
59%
|
fat: 46.25g |
| |
protein: 53.14g |
| |
carbs: 41.10g |
|
-
|
-
|
| Wed 7th: |
1866 *
|
138%
|
fat: 132.44g |
| |
protein: 79.18g |
| |
carbs: 95.69g |
|
-
|
-
|
| Tue 6th: |
1308 *
|
93%
|
fat: 56.53g |
| |
protein: 71.58g |
| |
carbs: 129.71g |
|
-
|
-
|
| Mon 5th: |
1442 *
|
120%
|
fat: 69.28g |
| |
protein: 80.18g |
| |
carbs: 122.85g |
|
-
|
-
|
| Sun 4th: |
1659 *
|
138%
|
fat: 79.43g |
| |
protein: 63.04g |
| |
carbs: 166.99g |
|
-
|
-
|
| Sat 3rd: |
2806 *
|
234%
|
fat: 204.44g |
| |
protein: 118.71g |
| |
carbs: 121.47g |
|
-
|
-
|
| March 2021 |
| Tue 16th: |
333 *
|
28%
|
fat: 10.07g |
| |
protein: 11.59g |
| |
carbs: 49.02g |
|
-
|
-
|
| June 2018 |
| Mon 18th: |
347 *
|
25%
|
fat: 11.04g |
| |
protein: 19.18g |
| |
carbs: 41.77g |
|
-
|
-
|
