| August 2024 |
| Fri 9th: |
1691 *
|
121%
|
fat: 69.50g |
| |
protein: 50.89g |
| |
carbs: 215.12g |
|
-
|
-
|
| Thu 8th: |
1617 *
|
116%
|
fat: 59.09g |
| |
protein: 76.17g |
| |
carbs: 196.80g |
|
-
|
-
|
| Wed 7th: |
1232 *
|
88%
|
fat: 40.45g |
| |
protein: 50.17g |
| |
carbs: 167.82g |
|
-
|
-
|
| Fri 2nd: |
1524 *
|
109%
|
fat: 69.03g |
| |
protein: 61.84g |
| |
carbs: 159.84g |
|
-
|
-
|
| Thu 1st: |
1741 *
|
124%
|
fat: 77.71g |
| |
protein: 66.26g |
| |
carbs: 193.49g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1541 *
|
110%
|
fat: 70.87g |
| |
protein: 37.07g |
| |
carbs: 233.54g |
|
-
|
-
|
| Tue 30th: |
1594 *
|
114%
|
fat: 41.24g |
| |
protein: 57.51g |
| |
carbs: 244.59g |
|
-
|
-
|
| Mon 29th: |
1857 *
|
133%
|
fat: 81.51g |
| |
protein: 53.37g |
| |
carbs: 226.35g |
|
-
|
-
|
| Sun 28th: |
1485 *
|
106%
|
fat: 66.67g |
| |
protein: 44.03g |
| |
carbs: 179.57g |
|
-
|
-
|
| Sat 27th: |
459 *
|
33%
|
fat: 15.55g |
| |
protein: 23.60g |
| |
carbs: 53.31g |
|
-
|
-
|
| Fri 26th: |
1055 *
|
75%
|
fat: 43.00g |
| |
protein: 55.34g |
| |
carbs: 109.11g |
|
-
|
-
|
| Thu 25th: |
1619 *
|
116%
|
fat: 55.50g |
| |
protein: 74.45g |
| |
carbs: 202.80g |
|
-
|
-
|
| Tue 23rd: |
1260 *
|
90%
|
fat: 38.71g |
| |
protein: 46.51g |
| |
carbs: 182.66g |
|
-
|
-
|
| Mon 22nd: |
1259 *
|
90%
|
fat: 51.84g |
| |
protein: 47.03g |
| |
carbs: 155.77g |
|
-
|
-
|
| Sun 21st: |
1787 *
|
128%
|
fat: 59.51g |
| |
protein: 77.48g |
| |
carbs: 243.64g |
|
-
|
-
|
| Sat 20th: |
1385 *
|
99%
|
fat: 56.68g |
| |
protein: 40.00g |
| |
carbs: 173.77g |
|
-
|
-
|
| Fri 19th: |
1647 *
|
118%
|
fat: 70.19g |
| |
protein: 78.91g |
| |
carbs: 166.67g |
|
-
|
-
|
| Thu 18th: |
1459 *
|
104%
|
fat: 67.85g |
| |
protein: 62.45g |
| |
carbs: 151.12g |
|
-
|
-
|
| Wed 17th: |
1714 *
|
122%
|
fat: 57.21g |
| |
protein: 58.31g |
| |
carbs: 241.40g |
|
-
|
-
|
| Tue 16th: |
1470 *
|
105%
|
fat: 64.13g |
| |
protein: 56.20g |
| |
carbs: 160.11g |
|
-
|
-
|
