| September 2024 |
| Thu 5th: |
518 *
|
25%
|
fat: 20.68g |
| |
protein: 28.61g |
| |
carbs: 54.72g |
|
-
|
-
|
| May 2024 |
| Thu 9th: |
229 *
|
11%
|
fat: 15.39g |
| |
protein: 13.47g |
| |
carbs: 9.50g |
|
-
|
-
|
| April 2022 |
| Sat 9th: |
214 *
|
10%
|
fat: 15.21g |
| |
protein: 13.10g |
| |
carbs: 6.28g |
|
-
|
-
|
| Thu 7th: |
199 *
|
9%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Fri 1st: |
594 *
|
28%
|
fat: 34.21g |
| |
protein: 30.55g |
| |
carbs: 40.09g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
65 *
|
3%
|
fat: 0.15g |
| |
protein: 2.86g |
| |
carbs: 13.09g |
|
-
|
-
|
| May 2021 |
| Thu 27th: |
264 *
|
13%
|
fat: 11.95g |
| |
protein: 18.26g |
| |
carbs: 23.51g |
|
-
|
-
|
| Tue 25th: |
223 *
|
11%
|
fat: 7.57g |
| |
protein: 10.98g |
| |
carbs: 29.24g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
101 *
|
5%
|
fat: 2.40g |
| |
protein: 11.00g |
| |
carbs: 9.70g |
|
-
|
-
|
| October 2018 |
| Thu 25th: |
95 *
|
5%
|
fat: 3.34g |
| |
protein: 3.17g |
| |
carbs: 16.06g |
|
2899*
|
 2804
|
| September 2017 |
| Mon 18th: |
77 *
|
4%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| Sun 17th: |
251 *
|
12%
|
fat: 12.91g |
| |
protein: 13.09g |
| |
carbs: 27.20g |
|
-
|
-
|
| Sat 16th: |
186 *
|
9%
|
fat: 6.67g |
| |
protein: 11.12g |
| |
carbs: 21.60g |
|
-
|
-
|
| Fri 15th: |
410 *
|
20%
|
fat: 21.91g |
| |
protein: 33.05g |
| |
carbs: 23.66g |
|
-
|
-
|
| Thu 14th: |
183 *
|
9%
|
fat: 12.62g |
| |
protein: 13.48g |
| |
carbs: 2.94g |
|
-
|
-
|
| Wed 13th: |
281 *
|
13%
|
fat: 17.29g |
| |
protein: 18.84g |
| |
carbs: 15.18g |
|
-
|
-
|
| Sun 10th: |
28 *
|
1%
|
fat: 0.01g |
| |
protein: 0.03g |
| |
carbs: 7.17g |
|
-
|
-
|
| Sat 9th: |
769 *
|
37%
|
fat: 57.46g |
| |
protein: 15.66g |
| |
carbs: 58.04g |
|
-
|
-
|
| Fri 8th: |
1072 *
|
51%
|
fat: 46.05g |
| |
protein: 57.92g |
| |
carbs: 113.50g |
|
-
|
-
|
| Mon 4th: |
555 *
|
26%
|
fat: 19.44g |
| |
protein: 73.68g |
| |
carbs: 18.36g |
|
2176*
|
1621
|
