| February 2023 |
| Sun 5th: |
1567 *
|
92%
|
fat: 63.71g |
| |
protein: 62.22g |
| |
carbs: 179.30g |
|
-
|
-
|
| Sat 4th: |
1689 *
|
99%
|
fat: 67.03g |
| |
protein: 55.54g |
| |
carbs: 215.55g |
|
-
|
-
|
| Fri 3rd: |
1705 *
|
100%
|
fat: 82.18g |
| |
protein: 64.26g |
| |
carbs: 174.44g |
|
-
|
-
|
| Thu 2nd: |
1714 *
|
101%
|
fat: 79.44g |
| |
protein: 73.42g |
| |
carbs: 177.92g |
|
-
|
-
|
| Wed 1st: |
1663 *
|
98%
|
fat: 83.82g |
| |
protein: 72.83g |
| |
carbs: 155.30g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1818 *
|
107%
|
fat: 87.80g |
| |
protein: 79.21g |
| |
carbs: 172.43g |
|
-
|
-
|
| Mon 30th: |
1657 *
|
97%
|
fat: 65.97g |
| |
protein: 69.29g |
| |
carbs: 196.47g |
|
-
|
-
|
| Sun 29th: |
1230 *
|
72%
|
fat: 48.31g |
| |
protein: 51.75g |
| |
carbs: 151.06g |
|
-
|
-
|
| Sat 28th: |
1674 *
|
98%
|
fat: 69.85g |
| |
protein: 77.62g |
| |
carbs: 183.91g |
|
-
|
-
|
| Fri 27th: |
1665 *
|
98%
|
fat: 68.11g |
| |
protein: 75.27g |
| |
carbs: 186.21g |
|
-
|
-
|
| Thu 26th: |
1427 *
|
84%
|
fat: 54.50g |
| |
protein: 67.02g |
| |
carbs: 165.72g |
|
-
|
-
|
| Wed 25th: |
1749 *
|
103%
|
fat: 63.80g |
| |
protein: 85.51g |
| |
carbs: 201.52g |
|
-
|
-
|
| Tue 24th: |
1744 *
|
103%
|
fat: 83.54g |
| |
protein: 82.82g |
| |
carbs: 155.72g |
|
-
|
-
|
| Mon 23rd: |
1698 *
|
100%
|
fat: 70.91g |
| |
protein: 67.23g |
| |
carbs: 189.42g |
|
-
|
-
|
| Sun 22nd: |
1635 *
|
96%
|
fat: 72.60g |
| |
protein: 71.76g |
| |
carbs: 166.69g |
|
-
|
-
|
| Sat 21st: |
1725 *
|
101%
|
fat: 84.41g |
| |
protein: 80.08g |
| |
carbs: 154.91g |
|
-
|
-
|
| Fri 20th: |
1399 *
|
82%
|
fat: 59.94g |
| |
protein: 59.64g |
| |
carbs: 156.39g |
|
-
|
-
|
| Thu 19th: |
1535 *
|
90%
|
fat: 59.33g |
| |
protein: 63.97g |
| |
carbs: 185.55g |
|
-
|
-
|
| Wed 18th: |
1440 *
|
85%
|
fat: 58.04g |
| |
protein: 65.61g |
| |
carbs: 163.71g |
|
-
|
-
|
| Tue 17th: |
1446 *
|
85%
|
fat: 59.57g |
| |
protein: 66.02g |
| |
carbs: 159.27g |
|
-
|
-
|
