| April 2021 |
| Tue 13th: |
970 *
|
61%
|
fat: 25.61g |
| |
protein: 35.88g |
| |
carbs: 151.20g |
|
-
|
-
|
| Mon 12th: |
1555 *
|
97%
|
fat: 62.05g |
| |
protein: 64.71g |
| |
carbs: 191.00g |
|
-
|
-
|
| Sun 11th: |
1477 *
|
92%
|
fat: 43.66g |
| |
protein: 76.07g |
| |
carbs: 192.95g |
|
1946*
|
 469
|
| Sat 10th: |
1647 *
|
103%
|
fat: 57.80g |
| |
protein: 52.53g |
| |
carbs: 233.46g |
|
-
|
-
|
| Fri 9th: |
1536 *
|
96%
|
fat: 47.24g |
| |
protein: 65.80g |
| |
carbs: 187.39g |
|
-
|
-
|
| Thu 8th: |
1730 *
|
108%
|
fat: 76.06g |
| |
protein: 60.72g |
| |
carbs: 201.11g |
|
-
|
-
|
| Wed 7th: |
1674 *
|
105%
|
fat: 57.72g |
| |
protein: 57.12g |
| |
carbs: 219.75g |
|
-
|
-
|
| Tue 6th: |
1537 *
|
96%
|
fat: 37.63g |
| |
protein: 59.59g |
| |
carbs: 248.59g |
|
-
|
-
|
| December 2020 |
| Mon 14th: |
116 *
|
7%
|
fat: 0.23g |
| |
protein: 1.09g |
| |
carbs: 29.09g |
|
-
|
-
|
| September 2020 |
| Sun 27th: |
1703 *
|
106%
|
fat: 100.14g |
| |
protein: 70.82g |
| |
carbs: 129.47g |
|
-
|
-
|
| August 2020 |
| Wed 26th: |
887 *
|
55%
|
fat: 41.44g |
| |
protein: 47.28g |
| |
carbs: 81.49g |
|
-
|
-
|
| Mon 24th: |
1491 *
|
93%
|
fat: 64.41g |
| |
protein: 52.96g |
| |
carbs: 180.09g |
|
-
|
-
|
| Sun 23rd: |
1713 *
|
107%
|
fat: 74.06g |
| |
protein: 74.45g |
| |
carbs: 185.01g |
|
-
|
-
|
| November 2019 |
| Thu 7th: |
961 *
|
53%
|
fat: 42.30g |
| |
protein: 79.56g |
| |
carbs: 66.69g |
|
-
|
-
|
| Tue 5th: |
1049 *
|
58%
|
fat: 61.75g |
| |
protein: 55.72g |
| |
carbs: 68.55g |
|
-
|
-
|
| October 2019 |
| Fri 18th: |
1356 *
|
75%
|
fat: 52.04g |
| |
protein: 66.39g |
| |
carbs: 156.07g |
|
-
|
-
|
| Thu 17th: |
1213 *
|
67%
|
fat: 64.15g |
| |
protein: 65.03g |
| |
carbs: 96.00g |
|
-
|
-
|
| Wed 16th: |
1852 *
|
103%
|
fat: 99.49g |
| |
protein: 120.49g |
| |
carbs: 128.03g |
|
-
|
-
|
| Tue 15th: |
755 *
|
42%
|
fat: 33.31g |
| |
protein: 54.20g |
| |
carbs: 54.52g |
|
-
|
-
|
| Mon 14th: |
1200 *
|
67%
|
fat: 62.19g |
| |
protein: 86.25g |
| |
carbs: 77.48g |
|
1949*
|
749
|
