| July 2024 |
| June 2024 |
| Tue 25th: |
223 *
|
11%
|
fat: 14.21g |
| |
protein: 8.74g |
| |
carbs: 15.40g |
|
-
|
-
|
| Mon 24th: |
566 *
|
28%
|
fat: 40.22g |
| |
protein: 29.81g |
| |
carbs: 25.51g |
|
-
|
-
|
| Sun 23rd: |
464 *
|
23%
|
fat: 37.73g |
| |
protein: 17.97g |
| |
carbs: 14.13g |
|
-
|
-
|
| Sat 22nd: |
947 *
|
47%
|
fat: 65.55g |
| |
protein: 39.66g |
| |
carbs: 51.24g |
|
-
|
-
|
| Tue 11th: |
958 *
|
48%
|
fat: 47.85g |
| |
protein: 72.54g |
| |
carbs: 51.42g |
|
-
|
-
|
| Fri 7th: |
979 *
|
49%
|
fat: 49.89g |
| |
protein: 47.62g |
| |
carbs: 79.33g |
|
-
|
-
|
| Sun 2nd: |
1290 *
|
64%
|
fat: 76.95g |
| |
protein: 62.81g |
| |
carbs: 85.01g |
|
-
|
-
|
| April 2024 |
| Tue 9th: |
901 *
|
45%
|
fat: 50.54g |
| |
protein: 28.95g |
| |
carbs: 87.24g |
|
-
|
-
|
| Mon 8th: |
1468 *
|
102%
|
fat: 68.97g |
| |
protein: 65.77g |
| |
carbs: 145.94g |
|
-
|
-
|
| Fri 5th: |
1255 *
|
87%
|
fat: 50.49g |
| |
protein: 45.81g |
| |
carbs: 154.20g |
|
-
|
-
|
| Thu 4th: |
495 *
|
34%
|
fat: 23.30g |
| |
protein: 27.25g |
| |
carbs: 43.35g |
|
-
|
-
|
| March 2024 |
| Fri 8th: |
2135 *
|
148%
|
fat: 83.46g |
| |
protein: 98.93g |
| |
carbs: 236.81g |
|
-
|
-
|
| Tue 5th: |
334 *
|
23%
|
fat: 27.79g |
| |
protein: 15.97g |
| |
carbs: 6.64g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
369 *
|
26%
|
fat: 19.87g |
| |
protein: 20.30g |
| |
carbs: 25.20g |
|
-
|
-
|
| Tue 6th: |
826 *
|
57%
|
fat: 45.43g |
| |
protein: 31.61g |
| |
carbs: 73.13g |
|
-
|
-
|
| Sun 4th: |
630 *
|
44%
|
fat: 26.27g |
| |
protein: 36.36g |
| |
carbs: 61.54g |
|
-
|
-
|
| Fri 2nd: |
1273 *
|
88%
|
fat: 59.63g |
| |
protein: 47.73g |
| |
carbs: 131.68g |
|
-
|
-
|
| Thu 1st: |
768 *
|
53%
|
fat: 49.32g |
| |
protein: 30.95g |
| |
carbs: 53.78g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1404 *
|
98%
|
fat: 79.16g |
| |
protein: 45.08g |
| |
carbs: 127.44g |
|
-
|
-
|
