| August 2024 |
| Wed 7th: |
471 *
|
31%
|
fat: 32.41g |
| |
protein: 41.15g |
| |
carbs: 7.17g |
|
-
|
-
|
| Mon 5th: |
995 *
|
66%
|
fat: 36.91g |
| |
protein: 114.56g |
| |
carbs: 49.42g |
|
-
|
-
|
| June 2024 |
| Tue 11th: |
639 *
|
43%
|
fat: 39.32g |
| |
protein: 56.13g |
| |
carbs: 10.07g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
377 *
|
25%
|
fat: 22.54g |
| |
protein: 39.24g |
| |
carbs: 7.27g |
|
-
|
-
|
| Tue 14th: |
588 *
|
39%
|
fat: 35.70g |
| |
protein: 66.30g |
| |
carbs: 1.50g |
|
-
|
-
|
| Sun 12th: |
354 *
|
24%
|
fat: 26.20g |
| |
protein: 29.60g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 3rd: |
765 *
|
51%
|
fat: 42.14g |
| |
protein: 30.09g |
| |
carbs: 65.14g |
|
-
|
-
|
| March 2024 |
| Sun 24th: |
511 *
|
34%
|
fat: 41.73g |
| |
protein: 31.16g |
| |
carbs: 3.31g |
|
-
|
-
|
| Tue 19th: |
599 *
|
40%
|
fat: 40.24g |
| |
protein: 54.44g |
| |
carbs: 4.79g |
|
-
|
-
|
| Fri 1st: |
429 *
|
29%
|
fat: 30.04g |
| |
protein: 36.77g |
| |
carbs: 4.62g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
217 *
|
14%
|
fat: 13.07g |
| |
protein: 24.33g |
| |
carbs: 2.73g |
|
-
|
-
|
| Tue 27th: |
562 *
|
37%
|
fat: 35.95g |
| |
protein: 51.95g |
| |
carbs: 4.22g |
|
-
|
-
|
| January 2024 |
| Thu 18th: |
68 *
|
5%
|
fat: 1.80g |
| |
protein: 3.80g |
| |
carbs: 7.00g |
|
-
|
-
|
| Wed 17th: |
342 *
|
23%
|
fat: 27.23g |
| |
protein: 23.71g |
| |
carbs: 0.38g |
|
-
|
-
|
| Tue 16th: |
727 *
|
48%
|
fat: 49.87g |
| |
protein: 62.62g |
| |
carbs: 10.33g |
|
-
|
-
|
| Sun 14th: |
74 *
|
5%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| November 2023 |
| Sat 11th: |
1121 *
|
75%
|
fat: 18.99g |
| |
protein: 33.12g |
| |
carbs: 199.85g |
|
-
|
-
|
| August 2023 |
| Sun 6th: |
1078 *
|
72%
|
fat: 45.09g |
| |
protein: 65.83g |
| |
carbs: 103.29g |
|
-
|
-
|
| July 2023 |
| Mon 24th: |
1122 *
|
75%
|
fat: 99.40g |
| |
protein: 48.18g |
| |
carbs: 20.74g |
|
-
|
-
|
