| July 2024 |
| Sun 21st: |
-
|
-
|
|
1410*
|
-
|
| Sat 20th: |
1006 *
|
72%
|
fat: 62.78g |
| |
protein: 84.95g |
| |
carbs: 53.85g |
|
1449*
|
 443
|
| Fri 19th: |
944 *
|
67%
|
fat: 73.20g |
| |
protein: 26.80g |
| |
carbs: 34.20g |
|
1456*
|
512
|
| Thu 18th: |
1124 *
|
80%
|
fat: 96.74g |
| |
protein: 40.04g |
| |
carbs: 19.97g |
|
1433*
|
309
|
| Wed 17th: |
1004 *
|
72%
|
fat: 81.87g |
| |
protein: 41.76g |
| |
carbs: 22.59g |
|
1449*
|
445
|
| Tue 16th: |
537 *
|
38%
|
fat: 53.05g |
| |
protein: 18.28g |
| |
carbs: 0.09g |
|
1451*
|
914
|
| Mon 15th: |
537 *
|
38%
|
fat: 53.05g |
| |
protein: 18.28g |
| |
carbs: 0.09g |
|
1481*
|
944
|
| Sun 14th: |
-
|
-
|
|
1462*
|
-
|
| Sat 13th: |
818 *
|
58%
|
fat: 57.95g |
| |
protein: 50.35g |
| |
carbs: 28.85g |
|
1449*
|
631
|
| Fri 12th: |
-
|
-
|
|
1449*
|
-
|
| Thu 11th: |
317 *
|
23%
|
fat: 10.37g |
| |
protein: 52.37g |
| |
carbs: 3.79g |
|
1461*
|
1144
|
| Wed 10th: |
1245 *
|
89%
|
fat: 58.93g |
| |
protein: 44.92g |
| |
carbs: 132.03g |
|
1455*
|
210
|
| Tue 9th: |
1164 *
|
83%
|
fat: 95.69g |
| |
protein: 64.67g |
| |
carbs: 6.32g |
|
1453*
|
289
|
| Mon 8th: |
-
|
-
|
|
1383*
|
-
|
| Sun 7th: |
-
|
-
|
|
1463*
|
-
|
| Sat 6th: |
-
|
-
|
|
1391*
|
-
|
| Fri 5th: |
-
|
-
|
|
1503*
|
-
|
| Thu 4th: |
-
|
-
|
|
1604*
|
-
|
| Wed 3rd: |
-
|
-
|
|
1456*
|
-
|
| Tue 2nd: |
-
|
-
|
|
1478*
|
-
|
