| August 2024 |
| Tue 13th: |
584 *
|
24%
|
fat: 15.89g |
| |
protein: 51.11g |
| |
carbs: 58.97g |
|
-
|
-
|
| Mon 12th: |
2029 *
|
85%
|
fat: 65.96g |
| |
protein: 151.76g |
| |
carbs: 199.61g |
|
-
|
-
|
| Sun 11th: |
677 *
|
28%
|
fat: 22.40g |
| |
protein: 51.47g |
| |
carbs: 67.72g |
|
-
|
-
|
| Sat 10th: |
677 *
|
28%
|
fat: 22.40g |
| |
protein: 51.47g |
| |
carbs: 67.72g |
|
-
|
-
|
| Thu 8th: |
2029 *
|
85%
|
fat: 65.96g |
| |
protein: 151.76g |
| |
carbs: 199.61g |
|
1732*
|
 297
|
| Wed 7th: |
2029 *
|
85%
|
fat: 65.96g |
| |
protein: 151.76g |
| |
carbs: 199.61g |
|
2852*
|
 823
|
| Tue 6th: |
2029 *
|
85%
|
fat: 65.96g |
| |
protein: 151.76g |
| |
carbs: 199.61g |
|
3011*
|
982
|
| Mon 5th: |
2029 *
|
85%
|
fat: 65.96g |
| |
protein: 151.76g |
| |
carbs: 199.61g |
|
3052*
|
1023
|
| Sun 4th: |
677 *
|
28%
|
fat: 22.40g |
| |
protein: 51.47g |
| |
carbs: 67.72g |
|
2182*
|
1505
|
| Sat 3rd: |
2027 *
|
84%
|
fat: 66.12g |
| |
protein: 150.44g |
| |
carbs: 196.71g |
|
1889*
|
138
|
| Fri 2nd: |
2026 *
|
84%
|
fat: 65.91g |
| |
protein: 150.50g |
| |
carbs: 196.54g |
|
2798*
|
772
|
| Thu 1st: |
2030 *
|
92%
|
fat: 55.97g |
| |
protein: 150.76g |
| |
carbs: 220.00g |
|
2788*
|
758
|
| July 2024 |
| Wed 31st: |
2030 *
|
92%
|
fat: 55.97g |
| |
protein: 150.76g |
| |
carbs: 220.00g |
|
2917*
|
887
|
| Tue 30th: |
2030 *
|
92%
|
fat: 55.98g |
| |
protein: 150.97g |
| |
carbs: 220.31g |
|
2737*
|
707
|
| Mon 29th: |
2030 *
|
92%
|
fat: 56.35g |
| |
protein: 151.82g |
| |
carbs: 221.58g |
|
2893*
|
863
|
| Sun 28th: |
677 *
|
31%
|
fat: 19.04g |
| |
protein: 51.22g |
| |
carbs: 74.92g |
|
1912*
|
1235
|
| Sat 27th: |
1692 *
|
77%
|
fat: 47.31g |
| |
protein: 127.43g |
| |
carbs: 186.17g |
|
2481*
|
789
|
| Fri 26th: |
2030 *
|
92%
|
fat: 56.35g |
| |
protein: 151.82g |
| |
carbs: 221.58g |
|
2831*
|
801
|
| Thu 25th: |
2030 *
|
92%
|
fat: 56.35g |
| |
protein: 151.82g |
| |
carbs: 221.58g |
|
2686*
|
656
|
| Wed 24th: |
2030 *
|
92%
|
fat: 56.35g |
| |
protein: 151.82g |
| |
carbs: 221.58g |
|
2825*
|
795
|
