| May 2024 |
| Fri 17th: |
375 *
|
28%
|
fat: 18.08g |
| |
protein: 6.70g |
| |
carbs: 48.86g |
|
-
|
-
|
| Mon 13th: |
607 *
|
45%
|
fat: 1.86g |
| |
protein: 3.47g |
| |
carbs: 161.18g |
|
-
|
-
|
| Fri 10th: |
1016 *
|
75%
|
fat: 49.18g |
| |
protein: 64.45g |
| |
carbs: 81.50g |
|
-
|
-
|
| Thu 9th: |
1309 *
|
97%
|
fat: 46.00g |
| |
protein: 97.53g |
| |
carbs: 129.82g |
|
-
|
-
|
| Mon 6th: |
518 *
|
38%
|
fat: 20.55g |
| |
protein: 20.24g |
| |
carbs: 67.90g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1420 *
|
105%
|
fat: 63.39g |
| |
protein: 90.85g |
| |
carbs: 136.89g |
|
-
|
-
|
| Thu 25th: |
1397 *
|
103%
|
fat: 56.49g |
| |
protein: 69.36g |
| |
carbs: 163.01g |
|
-
|
-
|
| Wed 24th: |
1499 *
|
111%
|
fat: 59.21g |
| |
protein: 72.28g |
| |
carbs: 186.28g |
|
-
|
-
|
| Tue 23rd: |
1492 *
|
111%
|
fat: 76.02g |
| |
protein: 72.74g |
| |
carbs: 141.68g |
|
-
|
-
|
| Mon 22nd: |
1620 *
|
120%
|
fat: 71.12g |
| |
protein: 74.75g |
| |
carbs: 186.96g |
|
-
|
-
|
| Thu 18th: |
1023 *
|
76%
|
fat: 43.44g |
| |
protein: 62.31g |
| |
carbs: 100.08g |
|
-
|
-
|
| Mon 15th: |
352 *
|
26%
|
fat: 10.87g |
| |
protein: 17.14g |
| |
carbs: 47.92g |
|
-
|
-
|
| Mon 8th: |
581 *
|
43%
|
fat: 27.49g |
| |
protein: 24.80g |
| |
carbs: 61.26g |
|
-
|
-
|
| Fri 5th: |
458 *
|
34%
|
fat: 22.62g |
| |
protein: 17.95g |
| |
carbs: 51.00g |
|
-
|
-
|
| Thu 4th: |
1359 *
|
101%
|
fat: 59.15g |
| |
protein: 86.14g |
| |
carbs: 130.62g |
|
-
|
-
|
| Wed 3rd: |
1407 *
|
104%
|
fat: 57.01g |
| |
protein: 90.59g |
| |
carbs: 140.23g |
|
-
|
-
|
| Tue 2nd: |
1458 *
|
108%
|
fat: 56.64g |
| |
protein: 84.53g |
| |
carbs: 160.62g |
|
-
|
-
|
| March 2024 |
| Fri 15th: |
1041 *
|
77%
|
fat: 36.21g |
| |
protein: 71.18g |
| |
carbs: 114.35g |
|
-
|
-
|
| Thu 14th: |
1500 *
|
111%
|
fat: 58.65g |
| |
protein: 96.28g |
| |
carbs: 158.26g |
|
-
|
-
|
| Tue 5th: |
1077 *
|
80%
|
fat: 43.93g |
| |
protein: 52.68g |
| |
carbs: 123.33g |
|
-
|
-
|
