| July 2024 |
| Thu 18th: |
772 *
|
64%
|
fat: 27.35g |
| |
protein: 37.56g |
| |
carbs: 94.15g |
|
-
|
-
|
| August 2023 |
| Thu 3rd: |
530 *
|
44%
|
fat: 17.80g |
| |
protein: 13.00g |
| |
carbs: 76.20g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
734 *
|
61%
|
fat: 25.11g |
| |
protein: 49.48g |
| |
carbs: 76.23g |
|
2071*
|
 1337
|
| Fri 28th: |
1040 *
|
87%
|
fat: 63.80g |
| |
protein: 46.17g |
| |
carbs: 65.47g |
|
2398*
|
1358
|
| Thu 27th: |
1247 *
|
104%
|
fat: 35.66g |
| |
protein: 96.60g |
| |
carbs: 134.78g |
|
2544*
|
1297
|
| Wed 26th: |
1008 *
|
84%
|
fat: 40.47g |
| |
protein: 64.40g |
| |
carbs: 97.06g |
|
-
|
-
|
| Tue 25th: |
1013 *
|
84%
|
fat: 31.92g |
| |
protein: 64.75g |
| |
carbs: 128.56g |
|
2420*
|
1407
|
| Sun 16th: |
634 *
|
53%
|
fat: 29.16g |
| |
protein: 6.67g |
| |
carbs: 90.90g |
|
-
|
-
|
| August 2020 |
| Mon 10th: |
186 *
|
16%
|
fat: 7.00g |
| |
protein: 10.70g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 3rd: |
1036 *
|
86%
|
fat: 26.58g |
| |
protein: 27.27g |
| |
carbs: 171.03g |
|
-
|
-
|
| March 2020 |
| Mon 23rd: |
962 *
|
80%
|
fat: 52.64g |
| |
protein: 46.66g |
| |
carbs: 77.13g |
|
-
|
-
|
| Fri 20th: |
589 *
|
49%
|
fat: 14.27g |
| |
protein: 41.24g |
| |
carbs: 75.70g |
|
-
|
-
|
| Thu 19th: |
1031 *
|
86%
|
fat: 31.34g |
| |
protein: 64.51g |
| |
carbs: 120.16g |
|
-
|
-
|
| Wed 18th: |
1028 *
|
86%
|
fat: 32.09g |
| |
protein: 58.59g |
| |
carbs: 132.84g |
|
-
|
-
|
| Tue 17th: |
1128 *
|
94%
|
fat: 32.26g |
| |
protein: 84.35g |
| |
carbs: 124.87g |
|
-
|
-
|
| Mon 16th: |
794 *
|
66%
|
fat: 22.55g |
| |
protein: 59.20g |
| |
carbs: 89.97g |
|
2191*
|
1397
|
| November 2019 |
| Mon 18th: |
1222 *
|
102%
|
fat: 42.04g |
| |
protein: 70.43g |
| |
carbs: 139.01g |
|
-
|
-
|
| Thu 7th: |
346 *
|
29%
|
fat: 5.20g |
| |
protein: 13.05g |
| |
carbs: 62.59g |
|
-
|
-
|
| Tue 5th: |
623 *
|
52%
|
fat: 26.27g |
| |
protein: 28.64g |
| |
carbs: 71.17g |
|
-
|
-
|
| Mon 4th: |
1319 *
|
110%
|
fat: 51.75g |
| |
protein: 54.63g |
| |
carbs: 158.25g |
|
-
|
-
|
