| March 2018 |
| Sat 10th: |
1317 *
|
40%
|
fat: 54.76g |
| |
protein: 124.19g |
| |
carbs: 79.86g |
|
2264*
|
 947
|
| Mon 5th: |
1631 *
|
49%
|
fat: 63.22g |
| |
protein: 192.71g |
| |
carbs: 66.27g |
|
2264*
|
633
|
| Sun 4th: |
1475 *
|
45%
|
fat: 66.69g |
| |
protein: 147.37g |
| |
carbs: 66.98g |
|
2264*
|
789
|
| February 2018 |
| Wed 28th: |
1592 *
|
48%
|
fat: 65.60g |
| |
protein: 157.92g |
| |
carbs: 91.11g |
|
2264*
|
672
|
| Mon 26th: |
1646 *
|
50%
|
fat: 78.25g |
| |
protein: 159.35g |
| |
carbs: 74.05g |
|
2264*
|
618
|
| Fri 23rd: |
1408 *
|
43%
|
fat: 59.33g |
| |
protein: 151.21g |
| |
carbs: 63.76g |
|
2264*
|
856
|
| Thu 22nd: |
1605 *
|
49%
|
fat: 74.83g |
| |
protein: 155.92g |
| |
carbs: 73.35g |
|
2264*
|
659
|
| Wed 21st: |
1479 *
|
45%
|
fat: 68.74g |
| |
protein: 135.58g |
| |
carbs: 75.94g |
|
2264*
|
785
|
| Tue 20th: |
1500 *
|
45%
|
fat: 63.82g |
| |
protein: 160.78g |
| |
carbs: 65.53g |
|
2264*
|
764
|
| Mon 19th: |
1230 *
|
37%
|
fat: 44.88g |
| |
protein: 128.40g |
| |
carbs: 80.75g |
|
2264*
|
1034
|
| Sun 18th: |
1763 *
|
53%
|
fat: 81.35g |
| |
protein: 185.10g |
| |
carbs: 66.05g |
|
2264*
|
501
|
| Sat 17th: |
1709 *
|
52%
|
fat: 79.60g |
| |
protein: 187.03g |
| |
carbs: 55.27g |
|
2264*
|
555
|
| Fri 16th: |
1206 *
|
37%
|
fat: 57.11g |
| |
protein: 122.60g |
| |
carbs: 45.45g |
|
2530*
|
1324
|
| Wed 14th: |
1583 *
|
48%
|
fat: 76.39g |
| |
protein: 148.60g |
| |
carbs: 73.23g |
|
-
|
-
|
| Sun 11th: |
1506 *
|
46%
|
fat: 64.05g |
| |
protein: 160.79g |
| |
carbs: 72.93g |
|
-
|
-
|
| Sat 10th: |
1645 *
|
50%
|
fat: 75.38g |
| |
protein: 179.96g |
| |
carbs: 57.46g |
|
1892*
|
247
|
| Fri 9th: |
1299 *
|
39%
|
fat: 55.78g |
| |
protein: 128.18g |
| |
carbs: 64.95g |
|
-
|
-
|
| Thu 8th: |
2042 *
|
62%
|
fat: 93.67g |
| |
protein: 222.04g |
| |
carbs: 68.63g |
|
2282*
|
240
|
| Tue 6th: |
1689 *
|
51%
|
fat: 79.00g |
| |
protein: 185.48g |
| |
carbs: 50.44g |
|
-
|
-
|
| Mon 5th: |
1422 *
|
43%
|
fat: 56.27g |
| |
protein: 148.71g |
| |
carbs: 80.18g |
|
2264*
|
842
|
