| August 2024 |
| Tue 13th: |
214 *
|
11%
|
fat: 0.77g |
| |
protein: 8.90g |
| |
carbs: 30.54g |
|
1080*
|
 866
|
| Mon 12th: |
143 *
|
7%
|
fat: 0.56g |
| |
protein: 2.32g |
| |
carbs: 31.20g |
|
1437*
|
1294
|
| Sun 11th: |
278 *
|
14%
|
fat: 9.97g |
| |
protein: 5.00g |
| |
carbs: 42.33g |
|
1577*
|
1299
|
| Sat 10th: |
111 *
|
6%
|
fat: 0.70g |
| |
protein: 3.46g |
| |
carbs: 23.80g |
|
1736*
|
1625
|
| Fri 9th: |
205 *
|
10%
|
fat: 6.12g |
| |
protein: 6.87g |
| |
carbs: 30.16g |
|
1511*
|
1306
|
| Thu 8th: |
227 *
|
11%
|
fat: 6.24g |
| |
protein: 7.71g |
| |
carbs: 34.36g |
|
1693*
|
1466
|
| Wed 7th: |
349 *
|
17%
|
fat: 7.19g |
| |
protein: 16.30g |
| |
carbs: 54.26g |
|
1545*
|
1196
|
| Tue 6th: |
308 *
|
15%
|
fat: 3.77g |
| |
protein: 9.09g |
| |
carbs: 61.67g |
|
1548*
|
1240
|
| Mon 5th: |
326 *
|
16%
|
fat: 6.05g |
| |
protein: 12.08g |
| |
carbs: 58.80g |
|
1674*
|
1348
|
| Sun 4th: |
152 *
|
8%
|
fat: 2.10g |
| |
protein: 3.33g |
| |
carbs: 29.14g |
|
1611*
|
1459
|
| Sat 3rd: |
274 *
|
14%
|
fat: 6.38g |
| |
protein: 10.31g |
| |
carbs: 42.47g |
|
1738*
|
1464
|
| Fri 2nd: |
364 *
|
18%
|
fat: 10.94g |
| |
protein: 10.95g |
| |
carbs: 53.38g |
|
1497*
|
1133
|
| Thu 1st: |
103 *
|
5%
|
fat: 2.67g |
| |
protein: 2.71g |
| |
carbs: 17.20g |
|
1611*
|
1508
|
| July 2024 |
| Wed 31st: |
357 *
|
18%
|
fat: 10.08g |
| |
protein: 15.19g |
| |
carbs: 51.14g |
|
1626*
|
1269
|
| Tue 30th: |
198 *
|
10%
|
fat: 2.49g |
| |
protein: 2.40g |
| |
carbs: 42.88g |
|
1410*
|
1212
|
| Mon 29th: |
153 *
|
8%
|
fat: 5.37g |
| |
protein: 3.45g |
| |
carbs: 22.20g |
|
1764*
|
1611
|
| Sun 28th: |
423 *
|
21%
|
fat: 16.94g |
| |
protein: 19.02g |
| |
carbs: 50.20g |
|
1929*
|
1506
|
| Sat 27th: |
165 *
|
8%
|
fat: 5.36g |
| |
protein: 6.80g |
| |
carbs: 21.99g |
|
1687*
|
1522
|
| Fri 26th: |
247 *
|
12%
|
fat: 8.47g |
| |
protein: 6.47g |
| |
carbs: 35.80g |
|
1618*
|
1371
|
| Thu 25th: |
357 *
|
18%
|
fat: 7.90g |
| |
protein: 12.49g |
| |
carbs: 59.92g |
|
1618*
|
1261
|
