| April 2024 |
| Mon 15th: |
63 *
|
4%
|
fat: 0.34g |
| |
protein: 0.75g |
| |
carbs: 15.98g |
|
-
|
-
|
| February 2024 |
| Sat 10th: |
107 *
|
7%
|
fat: 6.25g |
| |
protein: 10.62g |
| |
carbs: 2.00g |
|
-
|
-
|
| Wed 7th: |
977 *
|
65%
|
fat: 27.81g |
| |
protein: 103.87g |
| |
carbs: 78.47g |
|
-
|
-
|
| Mon 5th: |
189 *
|
13%
|
fat: 10.09g |
| |
protein: 13.79g |
| |
carbs: 10.99g |
|
-
|
-
|
| November 2023 |
| Wed 8th: |
546 *
|
36%
|
fat: 22.33g |
| |
protein: 25.19g |
| |
carbs: 64.24g |
|
-
|
-
|
| Tue 7th: |
844 *
|
56%
|
fat: 58.96g |
| |
protein: 30.44g |
| |
carbs: 46.78g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
746 *
|
50%
|
fat: 28.03g |
| |
protein: 59.65g |
| |
carbs: 70.33g |
|
-
|
-
|
| Wed 25th: |
1279 *
|
85%
|
fat: 75.33g |
| |
protein: 53.35g |
| |
carbs: 101.66g |
|
-
|
-
|
| Tue 24th: |
998 *
|
67%
|
fat: 62.81g |
| |
protein: 43.91g |
| |
carbs: 64.14g |
|
-
|
-
|
| Tue 17th: |
390 *
|
26%
|
fat: 20.88g |
| |
protein: 21.44g |
| |
carbs: 28.38g |
|
-
|
-
|
| Fri 6th: |
123 *
|
8%
|
fat: 6.84g |
| |
protein: 2.11g |
| |
carbs: 12.14g |
|
-
|
-
|
| Thu 5th: |
756 *
|
50%
|
fat: 47.19g |
| |
protein: 30.21g |
| |
carbs: 56.81g |
|
-
|
-
|
| Wed 4th: |
998 *
|
67%
|
fat: 46.69g |
| |
protein: 50.96g |
| |
carbs: 95.89g |
|
-
|
-
|
| Tue 3rd: |
768 *
|
51%
|
fat: 37.05g |
| |
protein: 48.43g |
| |
carbs: 59.75g |
|
-
|
-
|
| Mon 2nd: |
892 *
|
59%
|
fat: 45.75g |
| |
protein: 62.20g |
| |
carbs: 55.96g |
|
-
|
-
|
| Sun 1st: |
875 *
|
58%
|
fat: 50.08g |
| |
protein: 45.93g |
| |
carbs: 56.22g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
803 *
|
54%
|
fat: 57.54g |
| |
protein: 38.71g |
| |
carbs: 29.38g |
|
-
|
-
|
| Fri 29th: |
971 *
|
65%
|
fat: 15.82g |
| |
protein: 47.04g |
| |
carbs: 28.49g |
|
-
|
-
|
| Thu 28th: |
1078 *
|
72%
|
fat: 67.68g |
| |
protein: 44.17g |
| |
carbs: 73.83g |
|
-
|
-
|
| Wed 27th: |
784 *
|
52%
|
fat: 34.13g |
| |
protein: 52.03g |
| |
carbs: 64.32g |
|
-
|
-
|
