| September 2020 |
| Thu 17th: |
-
|
-
|
|
1963*
|
-
|
| Tue 15th: |
361 *
|
26%
|
fat: 15.83g |
| |
protein: 29.62g |
| |
carbs: 27.22g |
|
1963*
|
 1602
|
| Sat 12th: |
-
|
-
|
|
1660*
|
-
|
| August 2020 |
| Fri 28th: |
155 *
|
11%
|
fat: 2.51g |
| |
protein: 4.67g |
| |
carbs: 30.60g |
|
-
|
-
|
| June 2020 |
| Mon 22nd: |
533 *
|
38%
|
fat: 13.29g |
| |
protein: 35.80g |
| |
carbs: 68.60g |
|
-
|
-
|
| Thu 18th: |
826 *
|
59%
|
fat: 49.18g |
| |
protein: 55.93g |
| |
carbs: 40.86g |
|
1806*
|
980
|
| Wed 17th: |
630 *
|
45%
|
fat: 31.55g |
| |
protein: 55.04g |
| |
carbs: 35.32g |
|
1725*
|
1095
|
| Tue 16th: |
584 *
|
42%
|
fat: 36.60g |
| |
protein: 39.76g |
| |
carbs: 26.60g |
|
1725*
|
1141
|
| Mon 15th: |
651 *
|
46%
|
fat: 38.41g |
| |
protein: 48.76g |
| |
carbs: 23.50g |
|
-
|
-
|
| October 2019 |
| Wed 23rd: |
785 *
|
56%
|
fat: 50.81g |
| |
protein: 62.87g |
| |
carbs: 17.56g |
|
2288*
|
1503
|
| Tue 22nd: |
792 *
|
57%
|
fat: 60.23g |
| |
protein: 55.28g |
| |
carbs: 5.08g |
|
-
|
-
|
| Thu 3rd: |
996 *
|
71%
|
fat: 60.57g |
| |
protein: 83.64g |
| |
carbs: 28.10g |
|
2569*
|
1573
|
| Wed 2nd: |
872 *
|
62%
|
fat: 55.83g |
| |
protein: 64.30g |
| |
carbs: 28.65g |
|
2212*
|
1340
|
| August 2019 |
| Fri 9th: |
964 *
|
69%
|
fat: 64.76g |
| |
protein: 69.78g |
| |
carbs: 25.65g |
|
-
|
-
|
| Thu 8th: |
1020 *
|
73%
|
fat: 73.74g |
| |
protein: 63.49g |
| |
carbs: 27.81g |
|
1898*
|
878
|
| Wed 7th: |
656 *
|
47%
|
fat: 45.17g |
| |
protein: 43.44g |
| |
carbs: 12.82g |
|
-
|
-
|
| Tue 6th: |
826 *
|
59%
|
fat: 60.18g |
| |
protein: 58.29g |
| |
carbs: 13.64g |
|
-
|
-
|
| Mon 5th: |
655 *
|
47%
|
fat: 37.20g |
| |
protein: 63.16g |
| |
carbs: 17.09g |
|
-
|
-
|
| July 2019 |
| Wed 10th: |
827 *
|
59%
|
fat: 62.38g |
| |
protein: 55.34g |
| |
carbs: 17.34g |
|
2050*
|
1223
|
| Mon 8th: |
935 *
|
67%
|
fat: 57.53g |
| |
protein: 77.38g |
| |
carbs: 24.39g |
|
-
|
-
|
| May 2019 |
| Thu 23rd: |
951 *
|
68%
|
fat: 66.10g |
| |
protein: 67.96g |
| |
carbs: 19.63g |
|
-
|
-
|
| Wed 22nd: |
650 *
|
46%
|
fat: 46.53g |
| |
protein: 40.46g |
| |
carbs: 19.89g |
|
-
|
-
|
