| August 2024 |
| Sat 10th: |
1328 *
|
110%
|
fat: 53.70g |
| |
protein: 127.60g |
| |
carbs: 89.45g |
|
2354*
|
 1026
|
| Fri 9th: |
2102 *
|
174%
|
fat: 90.23g |
| |
protein: 114.69g |
| |
carbs: 204.76g |
|
3413*
|
1311
|
| Thu 8th: |
1326 *
|
109%
|
fat: 52.22g |
| |
protein: 147.15g |
| |
carbs: 62.76g |
|
2981*
|
1655
|
| Wed 7th: |
1921 *
|
159%
|
fat: 41.62g |
| |
protein: 115.85g |
| |
carbs: 271.56g |
|
2805*
|
884
|
| Tue 6th: |
2220 *
|
183%
|
fat: 43.42g |
| |
protein: 207.83g |
| |
carbs: 234.53g |
|
2744*
|
524
|
| Mon 5th: |
1351 *
|
112%
|
fat: 53.12g |
| |
protein: 64.45g |
| |
carbs: 158.00g |
|
-
|
-
|
| Sun 4th: |
2898 *
|
239%
|
fat: 112.98g |
| |
protein: 151.62g |
| |
carbs: 326.09g |
|
3108*
|
210
|
| Sat 3rd: |
2030 *
|
168%
|
fat: 79.87g |
| |
protein: 112.42g |
| |
carbs: 220.30g |
|
2832*
|
802
|
| Fri 2nd: |
1588 *
|
131%
|
fat: 54.99g |
| |
protein: 76.01g |
| |
carbs: 202.42g |
|
2592*
|
1004
|
| Thu 1st: |
2450 *
|
202%
|
fat: 99.36g |
| |
protein: 102.13g |
| |
carbs: 295.26g |
|
2664*
|
214
|
| July 2024 |
| Wed 31st: |
3221 *
|
266%
|
fat: 101.65g |
| |
protein: 108.74g |
| |
carbs: 475.17g |
|
2668*
|
 553
|
| Tue 30th: |
1650 *
|
136%
|
fat: 82.26g |
| |
protein: 70.76g |
| |
carbs: 155.39g |
|
2706*
|
1056
|
| Mon 29th: |
1338 *
|
110%
|
fat: 42.67g |
| |
protein: 135.44g |
| |
carbs: 111.46g |
|
2205*
|
867
|
| Sun 28th: |
2157 *
|
178%
|
fat: 51.81g |
| |
protein: 114.21g |
| |
carbs: 307.29g |
|
2668*
|
511
|
| Sat 27th: |
1639 *
|
135%
|
fat: 53.28g |
| |
protein: 98.62g |
| |
carbs: 192.79g |
|
3097*
|
1458
|
| Fri 26th: |
2227 *
|
184%
|
fat: 68.01g |
| |
protein: 156.92g |
| |
carbs: 237.08g |
|
-
|
-
|
| Thu 25th: |
3194 *
|
264%
|
fat: 111.25g |
| |
protein: 158.87g |
| |
carbs: 396.58g |
|
2782*
|
412
|
| Wed 24th: |
1537 *
|
127%
|
fat: 51.93g |
| |
protein: 144.51g |
| |
carbs: 120.98g |
|
2986*
|
1449
|
| Tue 23rd: |
1348 *
|
111%
|
fat: 47.97g |
| |
protein: 116.70g |
| |
carbs: 119.09g |
|
2626*
|
1278
|
| Mon 22nd: |
1359 *
|
112%
|
fat: 53.38g |
| |
protein: 116.08g |
| |
carbs: 106.02g |
|
2298*
|
939
|
