| July 2024 |
| Sun 28th: |
877 *
|
72%
|
fat: 21.06g |
| |
protein: 85.11g |
| |
carbs: 87.99g |
|
2668*
|
 1791
|
| Sat 27th: |
1639 *
|
135%
|
fat: 53.28g |
| |
protein: 98.62g |
| |
carbs: 192.79g |
|
3097*
|
1458
|
| Fri 26th: |
2227 *
|
184%
|
fat: 68.01g |
| |
protein: 156.92g |
| |
carbs: 237.08g |
|
-
|
-
|
| Thu 25th: |
3194 *
|
264%
|
fat: 111.25g |
| |
protein: 158.87g |
| |
carbs: 396.58g |
|
2782*
|
 412
|
| Wed 24th: |
1537 *
|
127%
|
fat: 51.93g |
| |
protein: 144.51g |
| |
carbs: 120.98g |
|
2986*
|
1449
|
| Tue 23rd: |
1348 *
|
111%
|
fat: 47.97g |
| |
protein: 116.70g |
| |
carbs: 119.09g |
|
2626*
|
1278
|
| Mon 22nd: |
1359 *
|
112%
|
fat: 53.38g |
| |
protein: 116.08g |
| |
carbs: 106.02g |
|
2298*
|
939
|
| Sun 21st: |
1982 *
|
160%
|
fat: 41.69g |
| |
protein: 110.59g |
| |
carbs: 278.73g |
|
3627*
|
1645
|
| Sat 20th: |
2898 *
|
234%
|
fat: 96.31g |
| |
protein: 84.67g |
| |
carbs: 427.75g |
|
-
|
-
|
| Fri 19th: |
2945 *
|
201%
|
fat: 131.38g |
| |
protein: 79.42g |
| |
carbs: 352.60g |
|
2683*
|
262
|
| Thu 18th: |
2996 *
|
204%
|
fat: 162.61g |
| |
protein: 133.76g |
| |
carbs: 253.57g |
|
2424*
|
572
|
| Wed 17th: |
2296 *
|
157%
|
fat: 119.57g |
| |
protein: 133.18g |
| |
carbs: 173.00g |
|
1771*
|
525
|
| Tue 16th: |
2147 *
|
146%
|
fat: 65.35g |
| |
protein: 122.29g |
| |
carbs: 256.22g |
|
2515*
|
368
|
| Mon 15th: |
1514 *
|
103%
|
fat: 35.45g |
| |
protein: 92.90g |
| |
carbs: 199.25g |
|
2561*
|
1047
|
| Fri 12th: |
1954 *
|
133%
|
fat: 47.45g |
| |
protein: 93.78g |
| |
carbs: 271.17g |
|
3706*
|
1752
|
| Thu 11th: |
1681 *
|
115%
|
fat: 63.04g |
| |
protein: 136.01g |
| |
carbs: 159.27g |
|
2910*
|
1229
|
| Wed 10th: |
1980 *
|
135%
|
fat: 79.11g |
| |
protein: 88.01g |
| |
carbs: 235.63g |
|
2259*
|
279
|
| Tue 9th: |
1457 *
|
99%
|
fat: 58.60g |
| |
protein: 138.88g |
| |
carbs: 93.50g |
|
3065*
|
1608
|
| Mon 8th: |
1409 *
|
96%
|
fat: 78.09g |
| |
protein: 114.63g |
| |
carbs: 55.38g |
|
2828*
|
1419
|
