| June 2010 |
| Fri 11th: |
771 *
|
51%
|
fat: 25.24g |
| |
protein: 30.18g |
| |
carbs: 114.54g |
|
-
|
-
|
| Thu 10th: |
1144 *
|
76%
|
fat: 7.26g |
| |
protein: 34.41g |
| |
carbs: 249.85g |
|
-
|
-
|
| Wed 2nd: |
705 *
|
47%
|
fat: 21.07g |
| |
protein: 29.73g |
| |
carbs: 98.76g |
|
-
|
-
|
| Tue 1st: |
1224 *
|
82%
|
fat: 29.05g |
| |
protein: 50.74g |
| |
carbs: 188.08g |
|
-
|
-
|
| May 2010 |
| Fri 28th: |
577 *
|
38%
|
fat: 9.93g |
| |
protein: 27.31g |
| |
carbs: 99.52g |
|
-
|
-
|
| Thu 27th: |
586 *
|
39%
|
fat: 14.25g |
| |
protein: 34.31g |
| |
carbs: 82.08g |
|
-
|
-
|
| Wed 26th: |
110 *
|
7%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 25th: |
1098 *
|
73%
|
fat: 22.36g |
| |
protein: 54.40g |
| |
carbs: 173.97g |
|
-
|
-
|
| Mon 24th: |
1047 *
|
70%
|
fat: 23.03g |
| |
protein: 52.41g |
| |
carbs: 161.03g |
|
-
|
-
|
| Thu 20th: |
510 *
|
34%
|
fat: 3.50g |
| |
protein: 16.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Wed 19th: |
1205 *
|
80%
|
fat: 15.50g |
| |
protein: 58.50g |
| |
carbs: 212.00g |
|
2133*
|
 928
|
