| March 2018 |
| Fri 16th: |
842 *
|
53%
|
fat: 38.18g |
| |
protein: 26.27g |
| |
carbs: 101.35g |
|
-
|
-
|
| Wed 14th: |
897 *
|
56%
|
fat: 37.73g |
| |
protein: 21.79g |
| |
carbs: 123.96g |
|
-
|
-
|
| Tue 13th: |
1259 *
|
79%
|
fat: 44.58g |
| |
protein: 49.84g |
| |
carbs: 170.66g |
|
-
|
-
|
| Mon 12th: |
1374 *
|
86%
|
fat: 50.95g |
| |
protein: 46.30g |
| |
carbs: 183.05g |
|
-
|
-
|
| February 2018 |
| Tue 20th: |
1034 *
|
65%
|
fat: 28.91g |
| |
protein: 44.56g |
| |
carbs: 145.92g |
|
-
|
-
|
| Mon 19th: |
1252 *
|
78%
|
fat: 43.05g |
| |
protein: 55.55g |
| |
carbs: 157.70g |
|
-
|
-
|
| Fri 16th: |
825 *
|
52%
|
fat: 36.67g |
| |
protein: 15.34g |
| |
carbs: 108.96g |
|
-
|
-
|
| Thu 15th: |
1528 *
|
96%
|
fat: 65.91g |
| |
protein: 42.51g |
| |
carbs: 191.48g |
|
-
|
-
|
| Wed 14th: |
1308 *
|
82%
|
fat: 45.60g |
| |
protein: 41.72g |
| |
carbs: 183.76g |
|
-
|
-
|
| Tue 13th: |
1244 *
|
78%
|
fat: 34.83g |
| |
protein: 72.57g |
| |
carbs: 168.48g |
|
-
|
-
|
| Mon 12th: |
958 *
|
60%
|
fat: 39.62g |
| |
protein: 60.62g |
| |
carbs: 90.97g |
|
-
|
-
|
| Fri 9th: |
1306 *
|
82%
|
fat: 42.72g |
| |
protein: 85.37g |
| |
carbs: 117.97g |
|
-
|
-
|
| Thu 8th: |
1067 *
|
67%
|
fat: 23.64g |
| |
protein: 77.39g |
| |
carbs: 134.15g |
|
-
|
-
|
| Wed 7th: |
1880 *
|
118%
|
fat: 88.42g |
| |
protein: 68.06g |
| |
carbs: 177.69g |
|
-
|
-
|
| Tue 6th: |
1404 *
|
88%
|
fat: 57.28g |
| |
protein: 71.30g |
| |
carbs: 150.33g |
|
-
|
-
|
| Mon 5th: |
1256 *
|
78%
|
fat: 42.20g |
| |
protein: 50.68g |
| |
carbs: 169.88g |
|
-
|
-
|
| Fri 2nd: |
891 *
|
56%
|
fat: 27.29g |
| |
protein: 25.87g |
| |
carbs: 137.20g |
|
-
|
-
|
| Thu 1st: |
1166 *
|
73%
|
fat: 48.79g |
| |
protein: 52.30g |
| |
carbs: 134.29g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1223 *
|
76%
|
fat: 50.00g |
| |
protein: 35.73g |
| |
carbs: 155.69g |
|
-
|
-
|
| Tue 30th: |
1434 *
|
90%
|
fat: 61.74g |
| |
protein: 69.26g |
| |
carbs: 152.76g |
|
-
|
-
|
