| February 2020 |
| Thu 27th: |
2081 *
|
97%
|
fat: 54.33g |
| |
protein: 185.70g |
| |
carbs: 193.90g |
|
-
|
-
|
| Mon 24th: |
2674 *
|
125%
|
fat: 53.07g |
| |
protein: 188.05g |
| |
carbs: 358.06g |
|
-
|
-
|
| Thu 20th: |
2820 *
|
132%
|
fat: 65.47g |
| |
protein: 185.33g |
| |
carbs: 370.23g |
|
-
|
-
|
| Wed 19th: |
2133 *
|
100%
|
fat: 50.45g |
| |
protein: 187.60g |
| |
carbs: 230.14g |
|
-
|
-
|
| Tue 18th: |
2989 *
|
140%
|
fat: 65.01g |
| |
protein: 197.64g |
| |
carbs: 368.85g |
|
-
|
-
|
| Sat 15th: |
617 *
|
29%
|
fat: 8.70g |
| |
protein: 52.64g |
| |
carbs: 83.52g |
|
-
|
-
|
| Fri 14th: |
1296 *
|
61%
|
fat: 38.48g |
| |
protein: 85.40g |
| |
carbs: 150.18g |
|
-
|
-
|
| Wed 12th: |
3696 *
|
173%
|
fat: 49.58g |
| |
protein: 178.36g |
| |
carbs: 611.34g |
|
-
|
-
|
| Tue 11th: |
2397 *
|
112%
|
fat: 50.63g |
| |
protein: 176.77g |
| |
carbs: 297.55g |
|
-
|
-
|
| Mon 10th: |
2908 *
|
136%
|
fat: 74.37g |
| |
protein: 150.35g |
| |
carbs: 392.48g |
|
-
|
-
|
| Sat 8th: |
1113 *
|
52%
|
fat: 14.48g |
| |
protein: 72.20g |
| |
carbs: 163.20g |
|
-
|
-
|
| Fri 7th: |
2740 *
|
128%
|
fat: 49.81g |
| |
protein: 167.52g |
| |
carbs: 385.17g |
|
-
|
-
|
| Thu 6th: |
3663 *
|
171%
|
fat: 50.68g |
| |
protein: 180.28g |
| |
carbs: 601.99g |
|
-
|
-
|
| Wed 5th: |
2414 *
|
113%
|
fat: 49.47g |
| |
protein: 177.35g |
| |
carbs: 301.48g |
|
-
|
-
|
| Tue 4th: |
3623 *
|
170%
|
fat: 50.02g |
| |
protein: 177.51g |
| |
carbs: 599.67g |
|
-
|
-
|
| Mon 3rd: |
3632 *
|
170%
|
fat: 46.09g |
| |
protein: 179.59g |
| |
carbs: 608.37g |
|
-
|
-
|
| Sat 1st: |
1452 *
|
68%
|
fat: 30.11g |
| |
protein: 106.64g |
| |
carbs: 177.62g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
3485 *
|
163%
|
fat: 47.28g |
| |
protein: 156.66g |
| |
carbs: 591.88g |
|
-
|
-
|
| Thu 30th: |
2354 *
|
110%
|
fat: 46.18g |
| |
protein: 189.80g |
| |
carbs: 302.81g |
|
-
|
-
|
| Wed 29th: |
2410 *
|
113%
|
fat: 50.16g |
| |
protein: 175.63g |
| |
carbs: 300.58g |
|
-
|
-
|
