| March 2024 |
| Sun 31st: |
2807 *
|
165%
|
fat: 81.17g |
| |
protein: 95.93g |
| |
carbs: 451.21g |
|
-
|
-
|
| Sat 30th: |
2006 *
|
118%
|
fat: 86.96g |
| |
protein: 82.55g |
| |
carbs: 227.64g |
|
-
|
-
|
| Fri 29th: |
1476 *
|
87%
|
fat: 77.45g |
| |
protein: 72.03g |
| |
carbs: 123.63g |
|
-
|
-
|
| Thu 28th: |
1590 *
|
94%
|
fat: 78.53g |
| |
protein: 65.99g |
| |
carbs: 157.44g |
|
-
|
-
|
| Wed 27th: |
1681 *
|
99%
|
fat: 73.00g |
| |
protein: 78.56g |
| |
carbs: 180.12g |
|
-
|
-
|
| Sun 24th: |
2375 *
|
140%
|
fat: 99.41g |
| |
protein: 90.53g |
| |
carbs: 283.33g |
|
-
|
-
|
| May 2023 |
| Sat 27th: |
800 *
|
47%
|
fat: 44.09g |
| |
protein: 42.73g |
| |
carbs: 58.46g |
|
-
|
-
|
| Fri 26th: |
1859 *
|
109%
|
fat: 106.41g |
| |
protein: 79.04g |
| |
carbs: 152.42g |
|
-
|
-
|
| Thu 25th: |
1921 *
|
113%
|
fat: 86.19g |
| |
protein: 85.21g |
| |
carbs: 200.18g |
|
-
|
-
|
| Wed 24th: |
2546 *
|
150%
|
fat: 127.03g |
| |
protein: 117.02g |
| |
carbs: 248.48g |
|
-
|
-
|
| Tue 23rd: |
1898 *
|
112%
|
fat: 110.05g |
| |
protein: 96.88g |
| |
carbs: 136.75g |
|
-
|
-
|
| Mon 22nd: |
2400 *
|
141%
|
fat: 124.82g |
| |
protein: 80.00g |
| |
carbs: 259.31g |
|
-
|
-
|
| Sun 21st: |
1379 *
|
81%
|
fat: 59.51g |
| |
protein: 82.58g |
| |
carbs: 128.97g |
|
-
|
-
|
| Sat 20th: |
2003 *
|
118%
|
fat: 134.74g |
| |
protein: 67.41g |
| |
carbs: 130.34g |
|
-
|
-
|
| Fri 19th: |
1588 *
|
93%
|
fat: 55.38g |
| |
protein: 120.19g |
| |
carbs: 154.70g |
|
-
|
-
|
| Thu 18th: |
1432 *
|
84%
|
fat: 50.43g |
| |
protein: 91.48g |
| |
carbs: 143.76g |
|
-
|
-
|
| Wed 17th: |
1774 *
|
104%
|
fat: 100.51g |
| |
protein: 83.00g |
| |
carbs: 150.20g |
|
-
|
-
|
| Tue 16th: |
1698 *
|
100%
|
fat: 91.94g |
| |
protein: 44.54g |
| |
carbs: 178.91g |
|
-
|
-
|
| Mon 15th: |
1723 *
|
101%
|
fat: 114.53g |
| |
protein: 66.33g |
| |
carbs: 138.62g |
|
-
|
-
|
| Sun 14th: |
1746 *
|
103%
|
fat: 100.83g |
| |
protein: 109.06g |
| |
carbs: 102.92g |
|
-
|
-
|
