| July 2024 |
| Wed 10th: |
1591 *
|
103%
|
fat: 54.70g |
| |
protein: 74.26g |
| |
carbs: 192.50g |
|
1672*
|
 81
|
| Tue 9th: |
1546 *
|
100%
|
fat: 77.27g |
| |
protein: 100.13g |
| |
carbs: 104.41g |
|
2210*
|
664
|
| Mon 8th: |
1341 *
|
87%
|
fat: 74.98g |
| |
protein: 76.38g |
| |
carbs: 85.75g |
|
2330*
|
989
|
| Sun 7th: |
1816 *
|
118%
|
fat: 84.99g |
| |
protein: 109.82g |
| |
carbs: 152.32g |
|
1984*
|
168
|
| Sat 6th: |
2066 *
|
134%
|
fat: 105.19g |
| |
protein: 71.11g |
| |
carbs: 197.90g |
|
1918*
|
 148
|
| Fri 5th: |
1496 *
|
97%
|
fat: 66.93g |
| |
protein: 91.49g |
| |
carbs: 127.15g |
|
2218*
|
722
|
| Thu 4th: |
1589 *
|
103%
|
fat: 76.79g |
| |
protein: 78.61g |
| |
carbs: 148.06g |
|
2135*
|
546
|
| Wed 3rd: |
1533 *
|
100%
|
fat: 62.57g |
| |
protein: 71.85g |
| |
carbs: 154.40g |
|
1579*
|
46
|
| Tue 2nd: |
1357 *
|
88%
|
fat: 68.90g |
| |
protein: 73.99g |
| |
carbs: 112.12g |
|
-
|
-
|
| Mon 1st: |
1824 *
|
118%
|
fat: 90.59g |
| |
protein: 100.65g |
| |
carbs: 159.04g |
|
966*
|
858
|
| June 2024 |
| Sun 30th: |
1808 *
|
117%
|
fat: 70.38g |
| |
protein: 110.20g |
| |
carbs: 158.49g |
|
2511*
|
703
|
| Sat 29th: |
1646 *
|
107%
|
fat: 64.72g |
| |
protein: 82.55g |
| |
carbs: 186.90g |
|
900*
|
746
|
| Fri 28th: |
1648 *
|
107%
|
fat: 71.69g |
| |
protein: 110.31g |
| |
carbs: 133.27g |
|
879*
|
769
|
| Thu 27th: |
1386 *
|
90%
|
fat: 62.07g |
| |
protein: 84.55g |
| |
carbs: 119.83g |
|
2140*
|
754
|
| Wed 26th: |
1525 *
|
99%
|
fat: 50.27g |
| |
protein: 108.01g |
| |
carbs: 155.96g |
|
2107*
|
582
|
| Tue 25th: |
1250 *
|
81%
|
fat: 40.44g |
| |
protein: 67.99g |
| |
carbs: 156.97g |
|
2116*
|
866
|
| Mon 24th: |
1447 *
|
94%
|
fat: 58.62g |
| |
protein: 136.96g |
| |
carbs: 84.53g |
|
1499*
|
52
|
| Sun 23rd: |
1609 *
|
104%
|
fat: 61.66g |
| |
protein: 125.75g |
| |
carbs: 133.37g |
|
2544*
|
935
|
| Sat 22nd: |
1685 *
|
109%
|
fat: 67.64g |
| |
protein: 109.52g |
| |
carbs: 158.02g |
|
2088*
|
403
|
| Fri 21st: |
-
|
-
|
|
2538*
|
-
|
| Thu 20th: |
-
|
-
|
|
2304*
|
-
|
