| August 2024 |
| Sun 18th: |
1486 *
|
110%
|
fat: 52.53g |
| |
protein: 74.89g |
| |
carbs: 175.75g |
|
-
|
-
|
| Sat 17th: |
1284 *
|
95%
|
fat: 32.94g |
| |
protein: 85.09g |
| |
carbs: 163.40g |
|
1704*
|
 420
|
| Fri 16th: |
2402 *
|
178%
|
fat: 111.76g |
| |
protein: 93.33g |
| |
carbs: 249.83g |
|
1774*
|
 628
|
| Thu 15th: |
1534 *
|
114%
|
fat: 40.36g |
| |
protein: 103.02g |
| |
carbs: 183.78g |
|
1642*
|
108
|
| Wed 14th: |
2362 *
|
175%
|
fat: 85.05g |
| |
protein: 74.40g |
| |
carbs: 316.13g |
|
1861*
|
501
|
| Tue 13th: |
1369 *
|
101%
|
fat: 57.44g |
| |
protein: 73.02g |
| |
carbs: 135.45g |
|
1885*
|
516
|
| Mon 12th: |
1609 *
|
119%
|
fat: 52.74g |
| |
protein: 82.35g |
| |
carbs: 192.93g |
|
1786*
|
177
|
| Sun 11th: |
1408 *
|
104%
|
fat: 57.85g |
| |
protein: 66.10g |
| |
carbs: 154.65g |
|
1642*
|
234
|
| Sat 10th: |
1195 *
|
89%
|
fat: 46.22g |
| |
protein: 90.57g |
| |
carbs: 98.09g |
|
1784*
|
589
|
| Fri 9th: |
1305 *
|
97%
|
fat: 59.63g |
| |
protein: 54.78g |
| |
carbs: 137.77g |
|
2401*
|
1096
|
| Thu 8th: |
1279 *
|
95%
|
fat: 54.38g |
| |
protein: 88.72g |
| |
carbs: 102.68g |
|
1801*
|
522
|
| Wed 7th: |
1339 *
|
99%
|
fat: 53.87g |
| |
protein: 80.48g |
| |
carbs: 134.31g |
|
1867*
|
528
|
| Tue 6th: |
1524 *
|
113%
|
fat: 62.16g |
| |
protein: 87.41g |
| |
carbs: 146.81g |
|
1857*
|
333
|
| Mon 5th: |
1504 *
|
111%
|
fat: 59.00g |
| |
protein: 73.73g |
| |
carbs: 164.83g |
|
1809*
|
305
|
| Sun 4th: |
1348 *
|
100%
|
fat: 53.86g |
| |
protein: 62.28g |
| |
carbs: 144.12g |
|
1926*
|
578
|
| Sat 3rd: |
1274 *
|
94%
|
fat: 36.82g |
| |
protein: 94.61g |
| |
carbs: 138.16g |
|
1965*
|
691
|
| Fri 2nd: |
1197 *
|
89%
|
fat: 39.34g |
| |
protein: 80.04g |
| |
carbs: 124.63g |
|
1644*
|
447
|
| Thu 1st: |
1640 *
|
121%
|
fat: 44.64g |
| |
protein: 95.27g |
| |
carbs: 214.20g |
|
1642*
|
2
|
| July 2024 |
| Wed 31st: |
1368 *
|
101%
|
fat: 48.01g |
| |
protein: 64.54g |
| |
carbs: 168.34g |
|
1734*
|
366
|
| Tue 30th: |
1332 *
|
99%
|
fat: 57.50g |
| |
protein: 81.90g |
| |
carbs: 118.58g |
|
1642*
|
310
|
