Irish.lynx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Mon 22nd: 611 * 36%
fat: 37.83g
|
protein: 38.86g
|
carbs: 30.54g
- -
Thu 11th: 1600 * 94%
fat: 60.49g
|
protein: 114.18g
|
carbs: 145.30g
- -
Wed 10th: 1565 * 92%
fat: 51.35g
|
protein: 144.78g
|
carbs: 129.22g
- -
Tue 9th: 1614 * 90%
fat: 66.84g
|
protein: 130.99g
|
carbs: 115.05g
- -
June 2024
Thu 13th: 1746 * 97%
fat: 78.89g
|
protein: 122.34g
|
carbs: 136.52g
2013*  267
Wed 12th: - - 3168* -
Tue 11th: - - 2228* -
Mon 10th: - - 3216* -
Sun 9th: - - 2391* -
Sat 8th: - - 3387* -
Fri 7th: - - 2544* -
Thu 6th: - - 2875* -
Wed 5th: - - 2693* -
Tue 4th: - - 2425* -
Mon 3rd: - - 3249* -
Sun 2nd: - - 2315* -
Sat 1st: - - 2881* -
May 2024
Fri 31st: - - 2700* -
Thu 30th: 1544 * 86%
fat: 43.81g
|
protein: 112.54g
|
carbs: 178.55g
3026*  1482
Wed 29th: - - 2291* -
Tue 28th: - - 2363* -
Mon 27th: - - 2854* -
Sun 26th: - - 2509* -
Sat 25th: - - 2626* -

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