| May 2018 |
| Wed 2nd: |
763 *
|
54%
|
fat: 42.19g |
| |
protein: 59.27g |
| |
carbs: 36.07g |
|
-
|
-
|
| March 2018 |
| Fri 23rd: |
960 *
|
69%
|
fat: 10.94g |
| |
protein: 56.81g |
| |
carbs: 42.06g |
|
-
|
-
|
| Thu 22nd: |
1422 *
|
102%
|
fat: 40.36g |
| |
protein: 45.98g |
| |
carbs: 81.57g |
|
-
|
-
|
| Wed 21st: |
470 *
|
34%
|
fat: 27.86g |
| |
protein: 33.08g |
| |
carbs: 23.93g |
|
-
|
-
|
| Tue 20th: |
1458 *
|
104%
|
fat: 41.98g |
| |
protein: 48.14g |
| |
carbs: 118.07g |
|
-
|
-
|
| February 2018 |
| Thu 8th: |
200 *
|
14%
|
fat: 5.02g |
| |
protein: 26.63g |
| |
carbs: 10.83g |
|
-
|
-
|
| Wed 7th: |
233 *
|
17%
|
fat: 9.76g |
| |
protein: 29.20g |
| |
carbs: 6.59g |
|
-
|
-
|
| January 2018 |
| Sat 6th: |
293 *
|
21%
|
fat: 8.58g |
| |
protein: 17.47g |
| |
carbs: 37.53g |
|
-
|
-
|
| Fri 5th: |
310 *
|
22%
|
fat: 9.34g |
| |
protein: 15.93g |
| |
carbs: 40.66g |
|
-
|
-
|
| Mon 1st: |
408 *
|
29%
|
fat: 16.92g |
| |
protein: 42.54g |
| |
carbs: 26.52g |
|
-
|
-
|
| December 2017 |
| Sun 31st: |
998 *
|
71%
|
fat: 33.37g |
| |
protein: 57.53g |
| |
carbs: 81.85g |
|
-
|
-
|
| Sat 30th: |
1210 *
|
86%
|
fat: 24.24g |
| |
protein: 57.92g |
| |
carbs: 69.41g |
|
-
|
-
|
| November 2017 |
| Tue 14th: |
1071 *
|
76%
|
fat: 10.62g |
| |
protein: 55.75g |
| |
carbs: 54.27g |
|
-
|
-
|
| October 2017 |
| Sun 22nd: |
857 *
|
61%
|
fat: 8.38g |
| |
protein: 24.94g |
| |
carbs: 42.86g |
|
-
|
-
|
| Sat 21st: |
1037 *
|
74%
|
fat: 9.64g |
| |
protein: 20.25g |
| |
carbs: 53.42g |
|
-
|
-
|
| Mon 16th: |
781 *
|
56%
|
fat: 6.79g |
| |
protein: 15.95g |
| |
carbs: 94.66g |
|
-
|
-
|
| Sun 15th: |
1294 *
|
92%
|
fat: 20.57g |
| |
protein: 40.52g |
| |
carbs: 156.09g |
|
-
|
-
|
| Sun 8th: |
796 *
|
57%
|
fat: 8.88g |
| |
protein: 19.86g |
| |
carbs: 55.02g |
|
-
|
-
|
| Sat 7th: |
510 *
|
36%
|
fat: 1.67g |
| |
protein: 15.90g |
| |
carbs: 29.87g |
|
-
|
-
|
| September 2017 |
| Sun 17th: |
741 *
|
53%
|
fat: 5.48g |
| |
protein: 44.72g |
| |
carbs: 46.38g |
|
1792*
|
 1051
|
