| July 2024 |
| Thu 11th: |
330 *
|
19%
|
fat: 18.80g |
| |
protein: 27.78g |
| |
carbs: 13.17g |
|
-
|
-
|
| Tue 9th: |
107 *
|
6%
|
fat: 6.50g |
| |
protein: 1.60g |
| |
carbs: 11.00g |
|
-
|
-
|
| Mon 8th: |
328 *
|
19%
|
fat: 17.13g |
| |
protein: 11.94g |
| |
carbs: 34.37g |
|
-
|
-
|
| Sun 7th: |
961 *
|
57%
|
fat: 42.47g |
| |
protein: 38.63g |
| |
carbs: 114.65g |
|
-
|
-
|
| June 2024 |
| Sun 23rd: |
1099 *
|
65%
|
fat: 44.19g |
| |
protein: 68.51g |
| |
carbs: 111.20g |
|
-
|
-
|
| Sat 22nd: |
323 *
|
19%
|
fat: 15.71g |
| |
protein: 20.54g |
| |
carbs: 26.51g |
|
-
|
-
|
| Sun 16th: |
1247 *
|
73%
|
fat: 66.21g |
| |
protein: 71.62g |
| |
carbs: 97.60g |
|
-
|
-
|
| Sun 2nd: |
1307 *
|
77%
|
fat: 60.71g |
| |
protein: 57.52g |
| |
carbs: 135.91g |
|
-
|
-
|
| May 2024 |
| Fri 17th: |
348 *
|
20%
|
fat: 15.57g |
| |
protein: 16.24g |
| |
carbs: 36.76g |
|
-
|
-
|
| Thu 16th: |
317 *
|
19%
|
fat: 22.93g |
| |
protein: 11.39g |
| |
carbs: 16.97g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
256 *
|
15%
|
fat: 8.46g |
| |
protein: 30.14g |
| |
carbs: 16.41g |
|
-
|
-
|
| Sat 27th: |
920 *
|
54%
|
fat: 63.39g |
| |
protein: 49.70g |
| |
carbs: 56.66g |
|
-
|
-
|
| Thu 25th: |
647 *
|
38%
|
fat: 34.74g |
| |
protein: 25.54g |
| |
carbs: 61.02g |
|
-
|
-
|
| Wed 24th: |
1518 *
|
89%
|
fat: 55.53g |
| |
protein: 76.63g |
| |
carbs: 182.68g |
|
-
|
-
|
| Tue 23rd: |
1481 *
|
87%
|
fat: 68.48g |
| |
protein: 44.53g |
| |
carbs: 174.85g |
|
-
|
-
|
| Mon 22nd: |
1396 *
|
82%
|
fat: 53.80g |
| |
protein: 79.45g |
| |
carbs: 150.28g |
|
-
|
-
|
| Sat 20th: |
533 *
|
31%
|
fat: 29.17g |
| |
protein: 25.73g |
| |
carbs: 43.07g |
|
-
|
-
|
| Fri 19th: |
1236 *
|
73%
|
fat: 47.11g |
| |
protein: 79.92g |
| |
carbs: 124.83g |
|
-
|
-
|
| Thu 18th: |
1495 *
|
88%
|
fat: 71.35g |
| |
protein: 71.38g |
| |
carbs: 144.69g |
|
-
|
-
|
| Wed 17th: |
1320 *
|
78%
|
fat: 49.38g |
| |
protein: 71.78g |
| |
carbs: 147.06g |
|
-
|
-
|
