| August 2024 |
| Mon 5th: |
676 *
|
42%
|
fat: 29.97g |
| |
protein: 23.27g |
| |
carbs: 78.15g |
|
-
|
-
|
| Sun 4th: |
1727 *
|
108%
|
fat: 66.42g |
| |
protein: 181.86g |
| |
carbs: 89.97g |
|
-
|
-
|
| Sat 3rd: |
1605 *
|
100%
|
fat: 107.27g |
| |
protein: 71.88g |
| |
carbs: 83.24g |
|
-
|
-
|
| Fri 2nd: |
1060 *
|
56%
|
fat: 58.24g |
| |
protein: 59.24g |
| |
carbs: 74.59g |
|
-
|
-
|
| Thu 1st: |
1461 *
|
77%
|
fat: 66.33g |
| |
protein: 57.81g |
| |
carbs: 158.77g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1321 *
|
70%
|
fat: 54.34g |
| |
protein: 63.72g |
| |
carbs: 143.27g |
|
-
|
-
|
| Tue 30th: |
1683 *
|
99%
|
fat: 60.92g |
| |
protein: 193.55g |
| |
carbs: 76.73g |
|
-
|
-
|
| Mon 29th: |
609 *
|
36%
|
fat: 26.17g |
| |
protein: 39.49g |
| |
carbs: 56.36g |
|
-
|
-
|
| Sun 28th: |
144 *
|
8%
|
fat: 11.71g |
| |
protein: 9.34g |
| |
carbs: 0.36g |
|
-
|
-
|
| Sat 27th: |
1889 *
|
111%
|
fat: 65.43g |
| |
protein: 93.57g |
| |
carbs: 237.25g |
|
-
|
-
|
| Fri 26th: |
1032 *
|
61%
|
fat: 56.80g |
| |
protein: 66.07g |
| |
carbs: 110.33g |
|
-
|
-
|
| Thu 25th: |
1796 *
|
106%
|
fat: 101.19g |
| |
protein: 67.75g |
| |
carbs: 179.14g |
|
-
|
-
|
| Wed 24th: |
1790 *
|
105%
|
fat: 86.32g |
| |
protein: 79.41g |
| |
carbs: 205.11g |
|
-
|
-
|
| Tue 23rd: |
2220 *
|
131%
|
fat: 132.75g |
| |
protein: 99.85g |
| |
carbs: 157.11g |
|
-
|
-
|
| Mon 22nd: |
1334 *
|
78%
|
fat: 55.66g |
| |
protein: 99.06g |
| |
carbs: 108.38g |
|
-
|
-
|
| Sun 21st: |
1401 *
|
82%
|
fat: 70.04g |
| |
protein: 76.10g |
| |
carbs: 122.05g |
|
-
|
-
|
| Thu 18th: |
641 *
|
38%
|
fat: 34.48g |
| |
protein: 19.03g |
| |
carbs: 63.19g |
|
-
|
-
|
| Wed 17th: |
1155 *
|
68%
|
fat: 62.69g |
| |
protein: 47.08g |
| |
carbs: 101.36g |
|
-
|
-
|
| Tue 16th: |
1467 *
|
86%
|
fat: 69.57g |
| |
protein: 93.38g |
| |
carbs: 112.70g |
|
-
|
-
|
| Mon 15th: |
1135 *
|
67%
|
fat: 53.14g |
| |
protein: 116.97g |
| |
carbs: 41.76g |
|
-
|
-
|
