| September 2018 |
| Mon 10th: |
328 *
|
18%
|
fat: 29.42g |
| |
protein: 8.30g |
| |
carbs: 5.02g |
|
-
|
-
|
| August 2018 |
| Tue 7th: |
1434 *
|
80%
|
fat: 61.25g |
| |
protein: 84.05g |
| |
carbs: 137.30g |
|
-
|
-
|
| Mon 6th: |
1192 *
|
66%
|
fat: 62.22g |
| |
protein: 87.59g |
| |
carbs: 65.58g |
|
-
|
-
|
| February 2018 |
| Tue 27th: |
17 *
|
1%
|
fat: 0.13g |
| |
protein: 0.40g |
| |
carbs: 4.21g |
|
-
|
-
|
| October 2017 |
| Wed 25th: |
13 *
|
1%
|
fat: 0.09g |
| |
protein: 0.61g |
| |
carbs: 2.15g |
|
-
|
-
|
| Tue 3rd: |
598 *
|
33%
|
fat: 39.29g |
| |
protein: 35.30g |
| |
carbs: 25.72g |
|
-
|
-
|
| Mon 2nd: |
1243 *
|
69%
|
fat: 82.00g |
| |
protein: 91.64g |
| |
carbs: 34.81g |
|
-
|
-
|
| June 2017 |
| Tue 13th: |
15 *
|
1%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 2.90g |
|
-
|
-
|
| Mon 12th: |
585 *
|
32%
|
fat: 29.76g |
| |
protein: 49.06g |
| |
carbs: 30.43g |
|
-
|
-
|
| Sun 11th: |
1458 *
|
81%
|
fat: 77.66g |
| |
protein: 70.19g |
| |
carbs: 79.10g |
|
-
|
-
|
| Sat 10th: |
1317 *
|
73%
|
fat: 67.98g |
| |
protein: 92.60g |
| |
carbs: 76.70g |
|
-
|
-
|
| Wed 7th: |
828 *
|
46%
|
fat: 52.02g |
| |
protein: 61.43g |
| |
carbs: 27.76g |
|
-
|
-
|
| Tue 6th: |
689 *
|
38%
|
fat: 38.20g |
| |
protein: 67.56g |
| |
carbs: 22.70g |
|
-
|
-
|
| Mon 5th: |
858 *
|
48%
|
fat: 20.67g |
| |
protein: 52.62g |
| |
carbs: 121.28g |
|
-
|
-
|
