| May 2024 |
| Tue 14th: |
969 *
|
81%
|
fat: 49.25g |
| |
protein: 61.36g |
| |
carbs: 70.41g |
|
-
|
-
|
| April 2024 |
| Sat 20th: |
513 *
|
43%
|
fat: 16.99g |
| |
protein: 83.16g |
| |
carbs: 0.83g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
736 *
|
61%
|
fat: 33.04g |
| |
protein: 44.85g |
| |
carbs: 65.22g |
|
-
|
-
|
| November 2023 |
| Wed 22nd: |
136 *
|
11%
|
fat: 6.75g |
| |
protein: 7.72g |
| |
carbs: 11.04g |
|
-
|
-
|
| Sun 19th: |
1115 *
|
93%
|
fat: 35.76g |
| |
protein: 83.24g |
| |
carbs: 124.90g |
|
-
|
-
|
| Sat 18th: |
1132 *
|
94%
|
fat: 57.68g |
| |
protein: 89.94g |
| |
carbs: 64.32g |
|
-
|
-
|
| Fri 17th: |
998 *
|
83%
|
fat: 52.43g |
| |
protein: 85.07g |
| |
carbs: 44.72g |
|
-
|
-
|
| Thu 16th: |
1110 *
|
92%
|
fat: 39.20g |
| |
protein: 80.67g |
| |
carbs: 111.13g |
|
-
|
-
|
| October 2023 |
| Thu 19th: |
588 *
|
49%
|
fat: 22.57g |
| |
protein: 38.35g |
| |
carbs: 59.02g |
|
-
|
-
|
| Tue 17th: |
200 *
|
17%
|
fat: 9.18g |
| |
protein: 14.02g |
| |
carbs: 17.39g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
318 *
|
26%
|
fat: 17.74g |
| |
protein: 9.89g |
| |
carbs: 29.76g |
|
-
|
-
|
| March 2023 |
| Sun 26th: |
977 *
|
81%
|
fat: 37.75g |
| |
protein: 60.04g |
| |
carbs: 100.97g |
|
-
|
-
|
| Fri 17th: |
415 *
|
35%
|
fat: 5.59g |
| |
protein: 16.18g |
| |
carbs: 75.61g |
|
-
|
-
|
| Tue 14th: |
517 *
|
43%
|
fat: 16.82g |
| |
protein: 10.31g |
| |
carbs: 85.72g |
|
-
|
-
|
| Fri 10th: |
226 *
|
19%
|
fat: 5.24g |
| |
protein: 11.42g |
| |
carbs: 36.56g |
|
-
|
-
|
| Sun 5th: |
284 *
|
24%
|
fat: 2.30g |
| |
protein: 33.95g |
| |
carbs: 31.84g |
|
-
|
-
|
| Sat 4th: |
527 *
|
44%
|
fat: 31.51g |
| |
protein: 10.67g |
| |
carbs: 53.82g |
|
-
|
-
|
| Fri 3rd: |
1113 *
|
93%
|
fat: 71.71g |
| |
protein: 22.72g |
| |
carbs: 97.21g |
|
-
|
-
|
| Thu 2nd: |
719 *
|
60%
|
fat: 27.30g |
| |
protein: 54.09g |
| |
carbs: 67.29g |
|
-
|
-
|
| Wed 1st: |
764 *
|
64%
|
fat: 13.42g |
| |
protein: 50.44g |
| |
carbs: 112.53g |
|
-
|
-
|
