| May 2019 |
| Sun 12th: |
980 *
|
69%
|
fat: 47.93g |
| |
protein: 33.38g |
| |
carbs: 102.23g |
|
-
|
-
|
| January 2018 |
| Thu 4th: |
380 *
|
27%
|
fat: 11.67g |
| |
protein: 14.71g |
| |
carbs: 52.84g |
|
-
|
-
|
| Wed 3rd: |
1288 *
|
90%
|
fat: 45.61g |
| |
protein: 61.53g |
| |
carbs: 155.41g |
|
-
|
-
|
| Tue 2nd: |
1422 *
|
99%
|
fat: 68.37g |
| |
protein: 37.95g |
| |
carbs: 163.94g |
|
-
|
-
|
| December 2017 |
| Tue 19th: |
238 *
|
17%
|
fat: 7.29g |
| |
protein: 3.29g |
| |
carbs: 42.45g |
|
-
|
-
|
| Mon 18th: |
1537 *
|
107%
|
fat: 70.14g |
| |
protein: 58.33g |
| |
carbs: 170.86g |
|
-
|
-
|
| November 2017 |
| Wed 22nd: |
514 *
|
36%
|
fat: 24.00g |
| |
protein: 9.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Fri 3rd: |
226 *
|
16%
|
fat: 13.60g |
| |
protein: 9.60g |
| |
carbs: 16.40g |
|
-
|
-
|
| October 2017 |
| Wed 25th: |
1110 *
|
78%
|
fat: 37.93g |
| |
protein: 70.37g |
| |
carbs: 86.80g |
|
-
|
-
|
| Thu 19th: |
548 *
|
38%
|
fat: 31.40g |
| |
protein: 11.57g |
| |
carbs: 58.44g |
|
-
|
-
|
| Mon 16th: |
841 *
|
59%
|
fat: 26.53g |
| |
protein: 23.99g |
| |
carbs: 124.23g |
|
-
|
-
|
| September 2017 |
| Sat 16th: |
1086 *
|
76%
|
fat: 32.35g |
| |
protein: 35.81g |
| |
carbs: 161.49g |
|
-
|
-
|
| Fri 15th: |
1407 *
|
98%
|
fat: 63.82g |
| |
protein: 42.11g |
| |
carbs: 167.60g |
|
-
|
-
|
| Thu 14th: |
597 *
|
42%
|
fat: 32.38g |
| |
protein: 35.24g |
| |
carbs: 39.64g |
|
-
|
-
|
| Tue 12th: |
511 *
|
36%
|
fat: 15.75g |
| |
protein: 13.34g |
| |
carbs: 60.99g |
|
-
|
-
|
| Sat 9th: |
584 *
|
41%
|
fat: 29.92g |
| |
protein: 22.15g |
| |
carbs: 60.49g |
|
-
|
-
|
| Fri 8th: |
1369 *
|
96%
|
fat: 53.57g |
| |
protein: 37.33g |
| |
carbs: 178.75g |
|
-
|
-
|
| Thu 7th: |
841 *
|
59%
|
fat: 32.04g |
| |
protein: 32.85g |
| |
carbs: 108.72g |
|
-
|
-
|
| Wed 6th: |
1478 *
|
103%
|
fat: 72.57g |
| |
protein: 77.67g |
| |
carbs: 128.20g |
|
-
|
-
|
| Tue 5th: |
1224 *
|
86%
|
fat: 56.88g |
| |
protein: 52.62g |
| |
carbs: 128.26g |
|
-
|
-
|
