| August 2017 |
| Wed 23rd: |
986 *
|
62%
|
fat: 34.08g |
| |
protein: 47.58g |
| |
carbs: 134.98g |
|
-
|
-
|
| Mon 21st: |
1524 *
|
95%
|
fat: 41.09g |
| |
protein: 72.43g |
| |
carbs: 212.32g |
|
-
|
-
|
| Fri 18th: |
1050 *
|
66%
|
fat: 27.63g |
| |
protein: 77.69g |
| |
carbs: 124.91g |
|
-
|
-
|
| Thu 17th: |
1313 *
|
82%
|
fat: 33.18g |
| |
protein: 43.54g |
| |
carbs: 238.67g |
|
-
|
-
|
| Wed 16th: |
1106 *
|
69%
|
fat: 47.66g |
| |
protein: 37.30g |
| |
carbs: 132.89g |
|
-
|
-
|
| Mon 14th: |
1165 *
|
73%
|
fat: 43.19g |
| |
protein: 74.38g |
| |
carbs: 120.71g |
|
-
|
-
|
| Sun 13th: |
1575 *
|
98%
|
fat: 70.98g |
| |
protein: 74.62g |
| |
carbs: 177.98g |
|
-
|
-
|
| Sat 12th: |
1204 *
|
75%
|
fat: 43.47g |
| |
protein: 84.73g |
| |
carbs: 118.45g |
|
-
|
-
|
| Fri 11th: |
1443 *
|
90%
|
fat: 33.85g |
| |
protein: 44.03g |
| |
carbs: 263.73g |
|
-
|
-
|
| Thu 10th: |
1477 *
|
92%
|
fat: 49.38g |
| |
protein: 56.94g |
| |
carbs: 218.21g |
|
-
|
-
|
| Wed 9th: |
823 *
|
51%
|
fat: 20.16g |
| |
protein: 55.17g |
| |
carbs: 108.91g |
|
-
|
-
|
| Tue 8th: |
1144 *
|
72%
|
fat: 34.82g |
| |
protein: 56.58g |
| |
carbs: 169.54g |
|
-
|
-
|
| Mon 7th: |
1134 *
|
71%
|
fat: 34.43g |
| |
protein: 43.52g |
| |
carbs: 176.14g |
|
-
|
-
|
| Sun 6th: |
1206 *
|
75%
|
fat: 27.51g |
| |
protein: 78.88g |
| |
carbs: 172.19g |
|
-
|
-
|
| Sat 5th: |
939 *
|
59%
|
fat: 25.36g |
| |
protein: 39.55g |
| |
carbs: 152.08g |
|
-
|
-
|
| Fri 4th: |
1385 *
|
87%
|
fat: 48.50g |
| |
protein: 57.81g |
| |
carbs: 195.20g |
|
-
|
-
|
| Thu 3rd: |
1114 *
|
70%
|
fat: 42.96g |
| |
protein: 38.49g |
| |
carbs: 152.31g |
|
-
|
-
|
| Wed 2nd: |
1012 *
|
63%
|
fat: 38.74g |
| |
protein: 45.32g |
| |
carbs: 125.48g |
|
-
|
-
|
| Tue 1st: |
942 *
|
59%
|
fat: 26.94g |
| |
protein: 70.90g |
| |
carbs: 109.47g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
1282 *
|
80%
|
fat: 47.05g |
| |
protein: 70.76g |
| |
carbs: 154.03g |
|
-
|
-
|
