| September 2021 |
| Mon 13th: |
154 *
|
10%
|
fat: 5.47g |
| |
protein: 4.39g |
| |
carbs: 22.39g |
|
-
|
-
|
| August 2019 |
| Tue 6th: |
570 *
|
38%
|
fat: 18.19g |
| |
protein: 46.02g |
| |
carbs: 50.65g |
|
-
|
-
|
| February 2019 |
| Thu 21st: |
1104 *
|
74%
|
fat: 48.68g |
| |
protein: 59.62g |
| |
carbs: 99.07g |
|
-
|
-
|
| Tue 19th: |
875 *
|
58%
|
fat: 36.94g |
| |
protein: 28.63g |
| |
carbs: 101.06g |
|
-
|
-
|
| January 2019 |
| Wed 16th: |
274 *
|
18%
|
fat: 8.77g |
| |
protein: 9.55g |
| |
carbs: 41.28g |
|
-
|
-
|
| June 2018 |
| Thu 14th: |
722 *
|
48%
|
fat: 26.18g |
| |
protein: 40.13g |
| |
carbs: 84.82g |
|
-
|
-
|
| Tue 5th: |
326 *
|
22%
|
fat: 9.30g |
| |
protein: 8.46g |
| |
carbs: 56.43g |
|
-
|
-
|
| April 2018 |
| Thu 26th: |
1255 *
|
84%
|
fat: 25.27g |
| |
protein: 76.33g |
| |
carbs: 178.62g |
|
-
|
-
|
| Wed 25th: |
1574 *
|
105%
|
fat: 51.28g |
| |
protein: 132.68g |
| |
carbs: 79.63g |
|
-
|
-
|
| Tue 24th: |
866 *
|
58%
|
fat: 35.30g |
| |
protein: 78.73g |
| |
carbs: 60.23g |
|
-
|
-
|
| Sun 22nd: |
1969 *
|
131%
|
fat: 99.52g |
| |
protein: 93.20g |
| |
carbs: 178.47g |
|
-
|
-
|
| Sat 21st: |
1760 *
|
117%
|
fat: 46.81g |
| |
protein: 75.76g |
| |
carbs: 266.66g |
|
-
|
-
|
| Fri 20th: |
1180 *
|
68%
|
fat: 20.24g |
| |
protein: 77.89g |
| |
carbs: 167.39g |
|
1544*
|
 364
|
| Thu 19th: |
676 *
|
39%
|
fat: 33.00g |
| |
protein: 16.90g |
| |
carbs: 73.30g |
|
-
|
-
|
| Wed 18th: |
976 *
|
56%
|
fat: 43.19g |
| |
protein: 43.88g |
| |
carbs: 103.53g |
|
-
|
-
|
| Tue 17th: |
1532 *
|
88%
|
fat: 76.01g |
| |
protein: 95.47g |
| |
carbs: 116.73g |
|
-
|
-
|
| Mon 16th: |
977 *
|
56%
|
fat: 44.88g |
| |
protein: 46.56g |
| |
carbs: 101.16g |
|
-
|
-
|
| Sun 15th: |
924 *
|
53%
|
fat: 40.43g |
| |
protein: 33.04g |
| |
carbs: 110.88g |
|
-
|
-
|
| Sat 14th: |
-
|
-
|
|
1714*
|
-
|
| Fri 13th: |
1084 *
|
62%
|
fat: 28.78g |
| |
protein: 69.05g |
| |
carbs: 145.76g |
|
-
|
-
|
| Tue 10th: |
1836 *
|
153%
|
fat: 54.22g |
| |
protein: 183.99g |
| |
carbs: 151.82g |
|
1777*
|
 59
|
