| August 2024 |
| Sat 3rd: |
1816 *
|
101%
|
fat: 68.69g |
| |
protein: 158.70g |
| |
carbs: 149.68g |
|
-
|
-
|
| Fri 2nd: |
1849 *
|
103%
|
fat: 62.33g |
| |
protein: 146.79g |
| |
carbs: 178.76g |
|
-
|
-
|
| Thu 1st: |
1916 *
|
106%
|
fat: 60.05g |
| |
protein: 140.10g |
| |
carbs: 203.96g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2125 *
|
118%
|
fat: 71.96g |
| |
protein: 163.40g |
| |
carbs: 207.96g |
|
-
|
-
|
| Tue 30th: |
2017 *
|
112%
|
fat: 73.09g |
| |
protein: 149.72g |
| |
carbs: 194.84g |
|
-
|
-
|
| Mon 29th: |
1661 *
|
92%
|
fat: 53.79g |
| |
protein: 123.05g |
| |
carbs: 172.73g |
|
-
|
-
|
| Fri 26th: |
1351 *
|
75%
|
fat: 50.95g |
| |
protein: 79.31g |
| |
carbs: 146.90g |
|
-
|
-
|
| Thu 25th: |
1764 *
|
98%
|
fat: 62.50g |
| |
protein: 127.05g |
| |
carbs: 178.64g |
|
-
|
-
|
| Wed 24th: |
2278 *
|
127%
|
fat: 70.47g |
| |
protein: 166.72g |
| |
carbs: 243.60g |
|
-
|
-
|
| Tue 23rd: |
1896 *
|
105%
|
fat: 64.77g |
| |
protein: 136.19g |
| |
carbs: 196.49g |
|
-
|
-
|
| Mon 22nd: |
1811 *
|
101%
|
fat: 58.55g |
| |
protein: 129.86g |
| |
carbs: 193.73g |
|
-
|
-
|
| Fri 19th: |
347 *
|
19%
|
fat: 14.13g |
| |
protein: 14.75g |
| |
carbs: 41.14g |
|
-
|
-
|
| Wed 17th: |
1866 *
|
104%
|
fat: 55.83g |
| |
protein: 150.00g |
| |
carbs: 192.20g |
|
-
|
-
|
| Tue 16th: |
1777 *
|
99%
|
fat: 53.76g |
| |
protein: 146.23g |
| |
carbs: 179.01g |
|
-
|
-
|
| Mon 15th: |
1902 *
|
99%
|
fat: 57.34g |
| |
protein: 161.01g |
| |
carbs: 186.27g |
|
-
|
-
|
| Thu 11th: |
255 *
|
13%
|
fat: 6.75g |
| |
protein: 23.59g |
| |
carbs: 25.91g |
|
-
|
-
|
| Mon 8th: |
1308 *
|
68%
|
fat: 38.15g |
| |
protein: 82.95g |
| |
carbs: 161.15g |
|
-
|
-
|
| Sun 7th: |
1665 *
|
86%
|
fat: 41.42g |
| |
protein: 127.03g |
| |
carbs: 198.36g |
|
-
|
-
|
| Sat 6th: |
816 *
|
42%
|
fat: 16.47g |
| |
protein: 57.95g |
| |
carbs: 111.04g |
|
-
|
-
|
| Fri 5th: |
1243 *
|
64%
|
fat: 40.66g |
| |
protein: 91.95g |
| |
carbs: 124.27g |
|
-
|
-
|
