| July 2024 |
| Thu 11th: |
834 *
|
46%
|
fat: 32.26g |
| |
protein: 59.81g |
| |
carbs: 76.23g |
|
-
|
-
|
| Wed 10th: |
1529 *
|
85%
|
fat: 62.26g |
| |
protein: 109.11g |
| |
carbs: 142.42g |
|
-
|
-
|
| May 2024 |
| Sun 19th: |
1169 *
|
65%
|
fat: 46.09g |
| |
protein: 49.85g |
| |
carbs: 140.51g |
|
-
|
-
|
| Sat 18th: |
486 *
|
27%
|
fat: 25.79g |
| |
protein: 22.89g |
| |
carbs: 38.61g |
|
-
|
-
|
| Fri 17th: |
1618 *
|
90%
|
fat: 52.52g |
| |
protein: 113.80g |
| |
carbs: 164.48g |
|
-
|
-
|
| Thu 16th: |
2262 *
|
125%
|
fat: 110.59g |
| |
protein: 105.50g |
| |
carbs: 211.91g |
|
-
|
-
|
| Wed 15th: |
1827 *
|
101%
|
fat: 70.89g |
| |
protein: 108.16g |
| |
carbs: 190.71g |
|
-
|
-
|
| Tue 14th: |
1689 *
|
94%
|
fat: 68.29g |
| |
protein: 99.91g |
| |
carbs: 178.35g |
|
-
|
-
|
| Mon 13th: |
1871 *
|
104%
|
fat: 73.87g |
| |
protein: 103.75g |
| |
carbs: 216.64g |
|
-
|
-
|
| Sun 12th: |
1808 *
|
100%
|
fat: 91.39g |
| |
protein: 96.18g |
| |
carbs: 166.74g |
|
-
|
-
|
| Sat 11th: |
1833 *
|
102%
|
fat: 74.02g |
| |
protein: 82.55g |
| |
carbs: 210.95g |
|
-
|
-
|
| Fri 10th: |
1791 *
|
99%
|
fat: 71.12g |
| |
protein: 130.24g |
| |
carbs: 169.47g |
|
-
|
-
|
| Thu 9th: |
1715 *
|
95%
|
fat: 51.34g |
| |
protein: 81.85g |
| |
carbs: 235.70g |
|
-
|
-
|
| Wed 8th: |
1992 *
|
110%
|
fat: 85.29g |
| |
protein: 96.26g |
| |
carbs: 224.88g |
|
-
|
-
|
| Tue 7th: |
1525 *
|
85%
|
fat: 64.39g |
| |
protein: 89.45g |
| |
carbs: 144.35g |
|
-
|
-
|
| Mon 6th: |
1583 *
|
88%
|
fat: 74.13g |
| |
protein: 113.90g |
| |
carbs: 126.29g |
|
-
|
-
|
| April 2023 |
| Mon 17th: |
1537 *
|
88%
|
fat: 56.25g |
| |
protein: 134.75g |
| |
carbs: 121.30g |
|
-
|
-
|
| Fri 7th: |
1542 *
|
88%
|
fat: 68.82g |
| |
protein: 98.12g |
| |
carbs: 138.52g |
|
-
|
-
|
| March 2023 |
| Wed 29th: |
1430 *
|
82%
|
fat: 56.15g |
| |
protein: 111.80g |
| |
carbs: 124.83g |
|
-
|
-
|
