tomaroo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2011
Thu 6th: 654 * 33%
fat: 22.64g
|
protein: 6.76g
|
carbs: 112.40g
- -
Wed 5th: 1971 * 99%
fat: 98.62g
|
protein: 67.22g
|
carbs: 201.62g
- -
Tue 4th: 1484 * 74%
fat: 60.00g
|
protein: 43.77g
|
carbs: 201.60g
- -
Mon 3rd: 2652 * 133%
fat: 99.86g
|
protein: 73.53g
|
carbs: 370.40g
- -
Sun 2nd: 2061 * 103%
fat: 100.68g
|
protein: 59.11g
|
carbs: 241.42g
- -
Sat 1st: 380 * 19%
fat: 6.00g
|
protein: 1.00g
|
carbs: 79.00g
- -
December 2010
Tue 28th: 480 * 24%
fat: 6.00g
|
protein: 2.00g
|
carbs: 100.00g
- -
Mon 27th: 1203 * 60%
fat: 51.55g
|
protein: 43.29g
|
carbs: 151.66g
- -
Fri 24th: 900 * 45%
fat: 42.00g
|
protein: 38.00g
|
carbs: 90.00g
- -
Tue 21st: 699 * 35%
fat: 16.28g
|
protein: 34.24g
|
carbs: 95.86g
- -
Tue 14th: 207 * 10%
fat: 3.24g
|
protein: 10.31g
|
carbs: 33.58g
- -
Wed 8th: 608 30%
fat: 24.19g
|
protein: 9.14g
|
carbs: 80.37g
- -
Sun 5th: 886 * 44%
fat: 13.93g
|
protein: 22.45g
|
carbs: 163.58g
- -
Sat 4th: 330 * 16%
fat: 3.00g
|
protein: 6.00g
|
carbs: 66.00g
- -
Fri 3rd: 2426 * 121%
fat: 89.84g
|
protein: 71.72g
|
carbs: 272.35g
- -
Thu 2nd: 2719 136%
fat: 87.91g
|
protein: 64.60g
|
carbs: 441.60g
- -
June 2010
Wed 23rd: 200 * 10%
fat: 3.00g
|
protein: 12.00g
|
carbs: 30.00g
- -
Mon 14th: 170 * 8%
fat: 0.00g
|
protein: 1.00g
|
carbs: 42.00g
- -
Sun 6th: 264 * 13%
fat: 6.19g
|
protein: 11.14g
|
carbs: 39.00g
- -
May 2010
Tue 25th: 237 * 12%
fat: 8.59g
|
protein: 6.92g
|
carbs: 33.58g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.