я91's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2021
Sat 1st: 20 * 1%
fat: 0.12g
|
protein: 2.20g
|
carbs: 3.88g
- -
April 2021
Sun 25th: 490 * 26%
fat: 50.00g
|
protein: 10.00g
|
carbs: 1.00g
- -
September 2018
December 2017
Tue 5th: 184 * 10%
fat: 9.61g
|
protein: 13.75g
|
carbs: 9.88g
- -
November 2017
Sat 4th: 353 * 19%
fat: 17.16g
|
protein: 35.70g
|
carbs: 14.30g
- -
Wed 1st: 653 * 34%
fat: 31.79g
|
protein: 48.84g
|
carbs: 43.13g
- -
September 2017
Thu 14th: 1003 * 53%
fat: 49.30g
|
protein: 47.95g
|
carbs: 93.04g
- -
Mon 4th: 715 * 38%
fat: 25.86g
|
protein: 31.28g
|
carbs: 91.67g
- -
Sat 2nd: 1701 * 90%
fat: 79.27g
|
protein: 67.76g
|
carbs: 194.63g
- -
Fri 1st: 1448 * 76%
fat: 73.45g
|
protein: 66.52g
|
carbs: 133.04g
- -
August 2017
Wed 30th: 1946 * 102%
fat: 63.30g
|
protein: 81.54g
|
carbs: 264.89g
- -
Tue 29th: 1392 * 73%
fat: 61.64g
|
protein: 62.34g
|
carbs: 144.93g
- -
Mon 28th: 1306 * 69%
fat: 55.48g
|
protein: 42.94g
|
carbs: 165.93g
- -
Sun 27th: 1417 * 75%
fat: 54.05g
|
protein: 92.42g
|
carbs: 154.54g
- -
Sat 26th: 333 * 18%
fat: 18.94g
|
protein: 24.92g
|
carbs: 13.66g
- -
Fri 25th: 1571 * 83%
fat: 55.49g
|
protein: 67.04g
|
carbs: 210.21g
- -
Thu 24th: 1654 * 87%
fat: 85.61g
|
protein: 61.70g
|
carbs: 158.37g
- -
Wed 23rd: 1299 * 68%
fat: 56.22g
|
protein: 80.21g
|
carbs: 119.38g
- -
Tue 22nd: 1402 * 74%
fat: 50.97g
|
protein: 51.48g
|
carbs: 186.43g
- -
Mon 21st: 1308 * 69%
fat: 34.80g
|
protein: 75.11g
|
carbs: 181.22g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.