Leila Maia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2020
Fri 10th: 156 * 9%
fat: 10.62g
|
protein: 12.81g
|
carbs: 1.21g
- -
Thu 9th: 894 * 53%
fat: 29.51g
|
protein: 88.15g
|
carbs: 70.01g
350*  544
Wed 8th: 622 * 37%
fat: 28.69g
|
protein: 50.82g
|
carbs: 48.32g
- -
Tue 7th: 726 * 43%
fat: 14.77g
|
protein: 77.59g
|
carbs: 78.59g
- -
July 2019
Mon 29th: 814 * 102%
fat: 42.37g
|
protein: 45.18g
|
carbs: 70.95g
- -
January 2018
Sat 13th: - - 1926* -
Fri 12th: - - 1564* -
Thu 11th: - - 1567* -
Wed 10th: - - 1698* -
Tue 9th: - - 1525* -
Mon 8th: - - 1613* -
Sun 7th: - - 1621* -
Sat 6th: - - 1259* -
Fri 5th: - - 1305* -
Thu 4th: - - 1848* -
Wed 3rd: - - 1708* -
Tue 2nd: - - 1247* -
Mon 1st: - - 1588* -
December 2017
Sun 31st: - - 1670* -
Sat 30th: - - 1328* -
Fri 29th: - - 1340* -
Thu 28th: - - 1861* -
Wed 27th: - - 1441* -
Tue 26th: - - 500* -

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