| July 2024 |
| Sun 14th: |
608 *
|
30%
|
fat: 39.71g |
| |
protein: 22.67g |
| |
carbs: 34.02g |
|
-
|
-
|
| June 2024 |
| Mon 17th: |
408 *
|
20%
|
fat: 10.56g |
| |
protein: 22.91g |
| |
carbs: 53.45g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
901 *
|
45%
|
fat: 35.61g |
| |
protein: 44.28g |
| |
carbs: 104.17g |
|
-
|
-
|
| Thu 23rd: |
1198 *
|
60%
|
fat: 41.10g |
| |
protein: 75.40g |
| |
carbs: 127.59g |
|
-
|
-
|
| Tue 21st: |
1405 *
|
70%
|
fat: 56.45g |
| |
protein: 81.27g |
| |
carbs: 145.72g |
|
-
|
-
|
| Fri 17th: |
1774 *
|
89%
|
fat: 88.46g |
| |
protein: 98.53g |
| |
carbs: 150.64g |
|
-
|
-
|
| Thu 16th: |
1360 *
|
68%
|
fat: 35.86g |
| |
protein: 53.04g |
| |
carbs: 211.89g |
|
-
|
-
|
| Wed 15th: |
1762 *
|
88%
|
fat: 85.94g |
| |
protein: 97.02g |
| |
carbs: 151.09g |
|
-
|
-
|
| Mon 13th: |
1428 *
|
71%
|
fat: 67.93g |
| |
protein: 47.11g |
| |
carbs: 160.62g |
|
-
|
-
|
| Sat 11th: |
602 *
|
30%
|
fat: 31.40g |
| |
protein: 25.81g |
| |
carbs: 52.89g |
|
-
|
-
|
| Fri 10th: |
1519 *
|
76%
|
fat: 68.59g |
| |
protein: 54.42g |
| |
carbs: 178.27g |
|
-
|
-
|
| Wed 8th: |
1060 *
|
53%
|
fat: 41.91g |
| |
protein: 77.40g |
| |
carbs: 94.15g |
|
-
|
-
|
| Tue 7th: |
1751 *
|
88%
|
fat: 41.65g |
| |
protein: 116.24g |
| |
carbs: 228.21g |
|
-
|
-
|
| Mon 6th: |
900 *
|
45%
|
fat: 21.67g |
| |
protein: 40.50g |
| |
carbs: 138.11g |
|
-
|
-
|
| Fri 3rd: |
827 *
|
41%
|
fat: 19.71g |
| |
protein: 32.21g |
| |
carbs: 134.64g |
|
-
|
-
|
| Thu 2nd: |
532 *
|
27%
|
fat: 17.78g |
| |
protein: 23.22g |
| |
carbs: 66.21g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1936 *
|
97%
|
fat: 114.99g |
| |
protein: 71.63g |
| |
carbs: 159.17g |
|
-
|
-
|
| Mon 29th: |
1832 *
|
92%
|
fat: 54.47g |
| |
protein: 106.55g |
| |
carbs: 178.68g |
|
-
|
-
|
| Sun 28th: |
1434 *
|
72%
|
fat: 51.20g |
| |
protein: 59.20g |
| |
carbs: 157.60g |
|
-
|
-
|
| Sat 27th: |
2364 *
|
118%
|
fat: 103.54g |
| |
protein: 125.82g |
| |
carbs: 235.92g |
|
-
|
-
|
