| December 2019 |
| Sun 15th: |
-
|
-
|
|
608*
|
-
|
| Sat 14th: |
-
|
-
|
|
1693*
|
-
|
| Fri 13th: |
-
|
-
|
|
1854*
|
-
|
| Thu 12th: |
-
|
-
|
|
1746*
|
-
|
| Wed 11th: |
-
|
-
|
|
1933*
|
-
|
| Tue 10th: |
-
|
-
|
|
1809*
|
-
|
| Mon 9th: |
-
|
-
|
|
1694*
|
-
|
| Sun 8th: |
-
|
-
|
|
1664*
|
-
|
| Sat 7th: |
-
|
-
|
|
1686*
|
-
|
| Fri 6th: |
-
|
-
|
|
1927*
|
-
|
| Thu 5th: |
-
|
-
|
|
1834*
|
-
|
| November 2019 |
| Sat 30th: |
360 *
|
26%
|
fat: 17.60g |
| |
protein: 5.80g |
| |
carbs: 42.60g |
|
635*
|
 275
|
| Fri 29th: |
1388 *
|
100%
|
fat: 50.25g |
| |
protein: 53.78g |
| |
carbs: 180.40g |
|
1768*
|
380
|
| Thu 28th: |
1493 *
|
107%
|
fat: 49.31g |
| |
protein: 92.51g |
| |
carbs: 168.58g |
|
1709*
|
216
|
| Wed 27th: |
1900 *
|
137%
|
fat: 86.27g |
| |
protein: 77.55g |
| |
carbs: 203.09g |
|
1730*
|
 170
|
| February 2019 |
| Mon 25th: |
543 *
|
39%
|
fat: 26.84g |
| |
protein: 14.44g |
| |
carbs: 64.13g |
|
-
|
-
|
| Mon 18th: |
367 *
|
26%
|
fat: 9.02g |
| |
protein: 12.38g |
| |
carbs: 55.90g |
|
-
|
-
|
| Sun 17th: |
304 *
|
22%
|
fat: 9.60g |
| |
protein: 5.80g |
| |
carbs: 46.60g |
|
-
|
-
|
| November 2018 |
| Tue 27th: |
909 *
|
65%
|
fat: 45.16g |
| |
protein: 57.03g |
| |
carbs: 71.27g |
|
-
|
-
|
| September 2018 |
| Thu 20th: |
1649 *
|
119%
|
fat: 55.79g |
| |
protein: 89.45g |
| |
carbs: 198.59g |
|
-
|
-
|
| January 2018 |
| Sat 27th: |
186 *
|
13%
|
fat: 4.23g |
| |
protein: 4.38g |
| |
carbs: 31.92g |
|
-
|
-
|
| Fri 26th: |
1074 *
|
77%
|
fat: 45.61g |
| |
protein: 66.19g |
| |
carbs: 100.05g |
|
-
|
-
|
| Thu 25th: |
1211 *
|
87%
|
fat: 51.99g |
| |
protein: 76.64g |
| |
carbs: 122.25g |
|
-
|
-
|
| Tue 23rd: |
769 *
|
55%
|
fat: 28.54g |
| |
protein: 39.98g |
| |
carbs: 93.63g |
|
-
|
-
|
| Mon 22nd: |
1146
|
82%
|
fat: 53.46g |
| |
protein: 77.19g |
| |
carbs: 95.14g |
|
-
|
-
|
| Fri 19th: |
124 *
|
9%
|
fat: 1.60g |
| |
protein: 4.00g |
| |
carbs: 22.40g |
|
-
|
-
|
| Thu 18th: |
1128 *
|
81%
|
fat: 47.73g |
| |
protein: 52.22g |
| |
carbs: 142.58g |
|
-
|
-
|
| Tue 16th: |
647 *
|
47%
|
fat: 28.70g |
| |
protein: 30.20g |
| |
carbs: 81.91g |
|
-
|
-
|
| Mon 15th: |
1168 *
|
84%
|
fat: 55.26g |
| |
protein: 56.83g |
| |
carbs: 124.52g |
|
-
|
-
|
| Mon 8th: |
589 *
|
42%
|
fat: 23.94g |
| |
protein: 36.00g |
| |
carbs: 60.24g |
|
-
|
-
|
