| August 2021 |
| Mon 2nd: |
1313 *
|
73%
|
fat: 54.72g |
| |
protein: 57.17g |
| |
carbs: 149.11g |
|
-
|
-
|
| Sun 1st: |
528 *
|
29%
|
fat: 10.59g |
| |
protein: 26.82g |
| |
carbs: 81.59g |
|
-
|
-
|
| June 2017 |
| Thu 8th: |
204 *
|
10%
|
fat: 14.61g |
| |
protein: 15.86g |
| |
carbs: 1.49g |
|
-
|
-
|
| Wed 7th: |
473 *
|
23%
|
fat: 32.83g |
| |
protein: 39.12g |
| |
carbs: 3.12g |
|
-
|
-
|
| Tue 6th: |
1218 *
|
58%
|
fat: 77.13g |
| |
protein: 65.58g |
| |
carbs: 71.37g |
|
-
|
-
|
| Mon 5th: |
577 *
|
27%
|
fat: 39.47g |
| |
protein: 40.86g |
| |
carbs: 15.05g |
|
-
|
-
|
| Sun 4th: |
788 *
|
38%
|
fat: 17.99g |
| |
protein: 49.56g |
| |
carbs: 60.04g |
|
-
|
-
|
| Sat 3rd: |
716 *
|
34%
|
fat: 42.67g |
| |
protein: 56.63g |
| |
carbs: 24.06g |
|
-
|
-
|
| Fri 2nd: |
1827 *
|
87%
|
fat: 132.61g |
| |
protein: 107.82g |
| |
carbs: 54.99g |
|
-
|
-
|
| Thu 1st: |
1381
|
66%
|
fat: 96.29g |
| |
protein: 78.36g |
| |
carbs: 58.26g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
1530 *
|
73%
|
fat: 110.90g |
| |
protein: 94.15g |
| |
carbs: 45.70g |
|
-
|
-
|
