| September 2024 |
| Thu 12th: |
880 *
|
44%
|
fat: 21.46g |
| |
protein: 29.62g |
| |
carbs: 144.60g |
|
-
|
-
|
| Wed 11th: |
2044 *
|
102%
|
fat: 115.20g |
| |
protein: 57.78g |
| |
carbs: 207.61g |
|
2621*
|
 577
|
| August 2024 |
| Sun 11th: |
901 *
|
50%
|
fat: 10.71g |
| |
protein: 44.32g |
| |
carbs: 167.93g |
|
-
|
-
|
| June 2023 |
| Tue 20th: |
529 *
|
29%
|
fat: 15.41g |
| |
protein: 16.56g |
| |
carbs: 85.45g |
|
-
|
-
|
| January 2023 |
| Thu 19th: |
980 *
|
70%
|
fat: 55.07g |
| |
protein: 54.79g |
| |
carbs: 74.53g |
|
-
|
-
|
| August 2022 |
| Tue 9th: |
730 *
|
52%
|
fat: 35.28g |
| |
protein: 18.92g |
| |
carbs: 87.77g |
|
-
|
-
|
| Mon 8th: |
1029 *
|
74%
|
fat: 51.80g |
| |
protein: 60.76g |
| |
carbs: 79.11g |
|
-
|
-
|
| Thu 4th: |
372 *
|
27%
|
fat: 21.76g |
| |
protein: 21.57g |
| |
carbs: 22.98g |
|
-
|
-
|
| Wed 3rd: |
541 *
|
39%
|
fat: 17.13g |
| |
protein: 28.74g |
| |
carbs: 73.60g |
|
-
|
-
|
| Tue 2nd: |
724 *
|
52%
|
fat: 35.77g |
| |
protein: 22.10g |
| |
carbs: 83.64g |
|
-
|
-
|
| Mon 1st: |
1010 *
|
72%
|
fat: 45.74g |
| |
protein: 52.99g |
| |
carbs: 84.74g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
1244 *
|
89%
|
fat: 69.01g |
| |
protein: 91.62g |
| |
carbs: 59.59g |
|
-
|
-
|
| Sat 30th: |
849 *
|
61%
|
fat: 19.07g |
| |
protein: 40.52g |
| |
carbs: 130.97g |
|
-
|
-
|
| Fri 29th: |
1145 *
|
82%
|
fat: 36.14g |
| |
protein: 56.52g |
| |
carbs: 154.73g |
|
-
|
-
|
| Thu 28th: |
1062 *
|
76%
|
fat: 40.37g |
| |
protein: 48.05g |
| |
carbs: 127.08g |
|
-
|
-
|
| Wed 27th: |
1140 *
|
81%
|
fat: 40.29g |
| |
protein: 59.77g |
| |
carbs: 138.11g |
|
-
|
-
|
| Tue 26th: |
993 *
|
52%
|
fat: 44.77g |
| |
protein: 40.89g |
| |
carbs: 111.34g |
|
-
|
-
|
| May 2022 |
| Wed 18th: |
595 *
|
35%
|
fat: 29.07g |
| |
protein: 38.71g |
| |
carbs: 42.22g |
|
-
|
-
|
| Tue 17th: |
432 *
|
25%
|
fat: 21.30g |
| |
protein: 23.35g |
| |
carbs: 34.88g |
|
-
|
-
|
| Wed 4th: |
207 *
|
12%
|
fat: 7.97g |
| |
protein: 14.47g |
| |
carbs: 20.15g |
|
-
|
-
|
