| June 2024 |
| Sun 30th: |
-
|
-
|
|
67*
|
-
|
| Sat 29th: |
2051 *
|
103%
|
fat: 108.89g |
| |
protein: 66.24g |
| |
carbs: 90.09g |
|
4053*
|
 2002
|
| Fri 28th: |
1548 *
|
77%
|
fat: 88.96g |
| |
protein: 57.73g |
| |
carbs: 99.22g |
|
3242*
|
1694
|
| Thu 27th: |
751 *
|
38%
|
fat: 61.72g |
| |
protein: 35.89g |
| |
carbs: 11.93g |
|
3210*
|
2459
|
| Wed 26th: |
2064 *
|
103%
|
fat: 107.69g |
| |
protein: 81.63g |
| |
carbs: 189.96g |
|
3774*
|
1710
|
| Tue 25th: |
1722 *
|
86%
|
fat: 95.29g |
| |
protein: 71.07g |
| |
carbs: 95.79g |
|
4005*
|
2283
|
| Mon 24th: |
1141 *
|
57%
|
fat: 87.19g |
| |
protein: 50.55g |
| |
carbs: 40.38g |
|
2928*
|
1787
|
| Sun 23rd: |
-
|
-
|
|
5321*
|
-
|
| Sat 22nd: |
240 *
|
12%
|
fat: 16.00g |
| |
protein: 9.00g |
| |
carbs: 14.00g |
|
2832*
|
2592
|
| Fri 21st: |
417 *
|
21%
|
fat: 26.02g |
| |
protein: 17.62g |
| |
carbs: 33.01g |
|
4354*
|
3937
|
| Thu 20th: |
1765 *
|
88%
|
fat: 115.26g |
| |
protein: 108.07g |
| |
carbs: 80.27g |
|
2523*
|
758
|
| Wed 19th: |
1755 *
|
88%
|
fat: 99.05g |
| |
protein: 142.59g |
| |
carbs: 68.00g |
|
2906*
|
1151
|
| Tue 18th: |
2340 *
|
117%
|
fat: 145.63g |
| |
protein: 125.58g |
| |
carbs: 142.68g |
|
3019*
|
679
|
| Mon 17th: |
1509 *
|
75%
|
fat: 95.65g |
| |
protein: 114.10g |
| |
carbs: 47.96g |
|
2696*
|
1187
|
| Sun 16th: |
2016 *
|
101%
|
fat: 113.62g |
| |
protein: 82.38g |
| |
carbs: 105.41g |
|
3291*
|
1275
|
| Sat 15th: |
1278 *
|
64%
|
fat: 82.05g |
| |
protein: 61.88g |
| |
carbs: 74.54g |
|
3630*
|
2352
|
| Fri 14th: |
1640 *
|
82%
|
fat: 94.50g |
| |
protein: 71.50g |
| |
carbs: 87.50g |
|
3031*
|
1391
|
| Thu 13th: |
1803 *
|
90%
|
fat: 125.59g |
| |
protein: 80.86g |
| |
carbs: 83.92g |
|
2871*
|
1068
|
| Wed 12th: |
1495 *
|
75%
|
fat: 65.11g |
| |
protein: 151.55g |
| |
carbs: 63.31g |
|
2770*
|
1275
|
| Tue 11th: |
1268 *
|
63%
|
fat: 85.41g |
| |
protein: 85.67g |
| |
carbs: 42.54g |
|
2714*
|
1446
|
