| September 2024 |
| Sat 14th: |
-
|
-
|
|
2944*
|
-
|
| Fri 13th: |
1594 *
|
80%
|
fat: 87.33g |
| |
protein: 86.33g |
| |
carbs: 117.70g |
|
3018*
|
 1424
|
| Thu 12th: |
1422 *
|
71%
|
fat: 72.68g |
| |
protein: 41.28g |
| |
carbs: 160.43g |
|
2774*
|
1352
|
| Wed 11th: |
1000 *
|
50%
|
fat: 69.21g |
| |
protein: 53.03g |
| |
carbs: 43.23g |
|
4758*
|
3758
|
| Tue 10th: |
1829 *
|
91%
|
fat: 113.56g |
| |
protein: 103.61g |
| |
carbs: 88.40g |
|
3067*
|
1238
|
| Mon 9th: |
912 *
|
46%
|
fat: 53.82g |
| |
protein: 66.31g |
| |
carbs: 29.46g |
|
3615*
|
2703
|
| Sun 8th: |
2023 *
|
101%
|
fat: 123.58g |
| |
protein: 98.25g |
| |
carbs: 20.60g |
|
3247*
|
1224
|
| Sat 7th: |
1501 *
|
75%
|
fat: 87.70g |
| |
protein: 74.30g |
| |
carbs: 94.00g |
|
2964*
|
1463
|
| Fri 6th: |
1666 *
|
83%
|
fat: 101.49g |
| |
protein: 87.30g |
| |
carbs: 97.52g |
|
3647*
|
1981
|
| Thu 5th: |
1078 *
|
54%
|
fat: 63.53g |
| |
protein: 90.72g |
| |
carbs: 32.95g |
|
4247*
|
3169
|
| Wed 4th: |
995 *
|
50%
|
fat: 76.84g |
| |
protein: 52.52g |
| |
carbs: 22.33g |
|
2829*
|
1834
|
| Tue 3rd: |
1209 *
|
60%
|
fat: 71.78g |
| |
protein: 106.22g |
| |
carbs: 50.90g |
|
3089*
|
1880
|
| Mon 2nd: |
1350 *
|
68%
|
fat: 105.83g |
| |
protein: 73.12g |
| |
carbs: 26.63g |
|
2849*
|
1499
|
| Sun 1st: |
1485 *
|
74%
|
fat: 109.44g |
| |
protein: 67.62g |
| |
carbs: 60.38g |
|
2887*
|
1402
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
2825*
|
-
|
| Fri 30th: |
-
|
-
|
|
3569*
|
-
|
| Thu 29th: |
-
|
-
|
|
3600*
|
-
|
| Wed 28th: |
-
|
-
|
|
3524*
|
-
|
| Tue 27th: |
-
|
-
|
|
2966*
|
-
|
| Mon 26th: |
-
|
-
|
|
4056*
|
-
|
