| June 2017 |
| Wed 21st: |
1448 *
|
52%
|
fat: 82.90g |
| |
protein: 84.73g |
| |
carbs: 93.66g |
|
-
|
-
|
| Tue 20th: |
338 *
|
12%
|
fat: 19.24g |
| |
protein: 18.37g |
| |
carbs: 23.18g |
|
-
|
-
|
| Mon 19th: |
2204 *
|
79%
|
fat: 100.95g |
| |
protein: 98.31g |
| |
carbs: 226.47g |
|
-
|
-
|
| Sun 18th: |
1165 *
|
42%
|
fat: 43.79g |
| |
protein: 46.23g |
| |
carbs: 150.58g |
|
-
|
-
|
| Sat 17th: |
1263 *
|
45%
|
fat: 63.25g |
| |
protein: 71.50g |
| |
carbs: 109.29g |
|
-
|
-
|
| Fri 16th: |
1222 *
|
44%
|
fat: 38.46g |
| |
protein: 135.31g |
| |
carbs: 91.44g |
|
-
|
-
|
| Thu 15th: |
2004 *
|
72%
|
fat: 118.45g |
| |
protein: 100.41g |
| |
carbs: 137.95g |
|
-
|
-
|
| Wed 14th: |
1969 *
|
70%
|
fat: 122.66g |
| |
protein: 74.41g |
| |
carbs: 145.59g |
|
-
|
-
|
| Tue 13th: |
1075 *
|
38%
|
fat: 53.06g |
| |
protein: 45.59g |
| |
carbs: 97.57g |
|
-
|
-
|
| Mon 12th: |
1932 *
|
69%
|
fat: 81.72g |
| |
protein: 42.41g |
| |
carbs: 263.08g |
|
-
|
-
|
| Sun 11th: |
1628 *
|
58%
|
fat: 68.70g |
| |
protein: 95.64g |
| |
carbs: 158.22g |
|
-
|
-
|
| Sat 10th: |
802 *
|
29%
|
fat: 33.42g |
| |
protein: 40.61g |
| |
carbs: 89.96g |
|
-
|
-
|
| Fri 9th: |
1943 *
|
69%
|
fat: 113.55g |
| |
protein: 69.77g |
| |
carbs: 162.98g |
|
-
|
-
|
| Thu 8th: |
1426 *
|
51%
|
fat: 73.52g |
| |
protein: 108.71g |
| |
carbs: 82.66g |
|
-
|
-
|
| Wed 7th: |
930 *
|
33%
|
fat: 50.10g |
| |
protein: 57.94g |
| |
carbs: 66.56g |
|
-
|
-
|
| Tue 6th: |
1120 *
|
40%
|
fat: 63.46g |
| |
protein: 25.73g |
| |
carbs: 120.90g |
|
-
|
-
|
| Mon 5th: |
2221 *
|
79%
|
fat: 101.16g |
| |
protein: 62.02g |
| |
carbs: 262.36g |
|
-
|
-
|
| Sun 4th: |
231 *
|
8%
|
fat: 6.34g |
| |
protein: 5.26g |
| |
carbs: 42.55g |
|
-
|
-
|
| Sat 3rd: |
2581 *
|
92%
|
fat: 119.12g |
| |
protein: 81.05g |
| |
carbs: 293.21g |
|
-
|
-
|
| Fri 2nd: |
1612 *
|
58%
|
fat: 93.85g |
| |
protein: 60.56g |
| |
carbs: 133.41g |
|
-
|
-
|
