hey_maria's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Tue 13th: 1708 * 107%
fat: 90.32g
|
protein: 105.23g
|
carbs: 113.13g
108*  1600
Mon 12th: 1813 * 113%
fat: 90.92g
|
protein: 62.82g
|
carbs: 183.65g
1726*  87
Sun 11th: 2164 * 135%
fat: 112.40g
|
protein: 91.96g
|
carbs: 202.21g
2079*  85
Sat 10th: 1682 * 105%
fat: 76.41g
|
protein: 86.76g
|
carbs: 158.96g
2168*  486
Fri 9th: 1600 * 100%
fat: 70.22g
|
protein: 71.86g
|
carbs: 167.19g
1991*  391
Thu 8th: 4538 * 284%
fat: 259.46g
|
protein: 128.82g
|
carbs: 421.32g
2277*  2261
Wed 7th: 2004 * 125%
fat: 127.08g
|
protein: 69.90g
|
carbs: 145.85g
2466*  462
Tue 6th: 4410 * 276%
fat: 209.47g
|
protein: 156.01g
|
carbs: 412.41g
2070*  2340
Mon 5th: 3016 * 188%
fat: 150.72g
|
protein: 83.20g
|
carbs: 360.74g
2188*  828
Sun 4th: 1836 * 115%
fat: 86.25g
|
protein: 49.97g
|
carbs: 222.04g
2347*  511
Sat 3rd: 1372 * 86%
fat: 58.71g
|
protein: 63.45g
|
carbs: 149.46g
1959*  587
Fri 2nd: 2427 * 152%
fat: 122.99g
|
protein: 78.12g
|
carbs: 251.61g
2228*  199
Thu 1st: 1342 * 84%
fat: 65.56g
|
protein: 57.38g
|
carbs: 129.67g
2001*  659
July 2024
Wed 31st: 2277 * 142%
fat: 115.28g
|
protein: 58.19g
|
carbs: 270.23g
2334*  57
Tue 30th: 3357 * 210%
fat: 151.21g
|
protein: 88.77g
|
carbs: 363.65g
2036*  1321
Mon 29th: 3839 * 240%
fat: 177.91g
|
protein: 101.83g
|
carbs: 481.61g
2190*  1649
Sun 28th: 3146 * 197%
fat: 177.89g
|
protein: 110.01g
|
carbs: 275.68g
2112*  1034
Sat 27th: 2310 * 144%
fat: 140.65g
|
protein: 82.48g
|
carbs: 175.98g
2367*  57
Fri 26th: 1521 * 95%
fat: 77.67g
|
protein: 45.86g
|
carbs: 163.53g
2140*  619
Thu 25th: 1580 * 99%
fat: 91.35g
|
protein: 54.83g
|
carbs: 137.94g
2379*  799

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.