| August 2024 |
| Tue 13th: |
1734 *
|
109%
|
fat: 80.21g |
| |
protein: 93.04g |
| |
carbs: 166.55g |
|
181*
|
 1553
|
| Mon 12th: |
2521 *
|
159%
|
fat: 100.30g |
| |
protein: 131.07g |
| |
carbs: 282.46g |
|
398*
|
2123
|
| Sun 11th: |
2275 *
|
144%
|
fat: 90.95g |
| |
protein: 110.82g |
| |
carbs: 261.26g |
|
279*
|
1996
|
| Sat 10th: |
2504 *
|
158%
|
fat: 74.57g |
| |
protein: 137.59g |
| |
carbs: 323.66g |
|
217*
|
2287
|
| Fri 9th: |
2512 *
|
158%
|
fat: 112.07g |
| |
protein: 126.73g |
| |
carbs: 258.59g |
|
834*
|
1678
|
| Thu 8th: |
2399 *
|
151%
|
fat: 103.22g |
| |
protein: 124.43g |
| |
carbs: 281.73g |
|
366*
|
2033
|
| Wed 7th: |
2991 *
|
189%
|
fat: 113.77g |
| |
protein: 144.26g |
| |
carbs: 360.80g |
|
290*
|
2701
|
| Tue 6th: |
2100 *
|
132%
|
fat: 64.65g |
| |
protein: 124.01g |
| |
carbs: 266.80g |
|
670*
|
1430
|
| Mon 5th: |
2418 *
|
153%
|
fat: 99.70g |
| |
protein: 131.33g |
| |
carbs: 256.80g |
|
401*
|
2017
|
| Sun 4th: |
2305 *
|
145%
|
fat: 107.93g |
| |
protein: 134.50g |
| |
carbs: 228.79g |
|
323*
|
1982
|
| Sat 3rd: |
2478 *
|
156%
|
fat: 88.61g |
| |
protein: 126.58g |
| |
carbs: 309.54g |
|
740*
|
1738
|
| Fri 2nd: |
3216 *
|
203%
|
fat: 124.37g |
| |
protein: 104.43g |
| |
carbs: 435.69g |
|
389*
|
2827
|
| Thu 1st: |
2984 *
|
188%
|
fat: 127.71g |
| |
protein: 121.91g |
| |
carbs: 347.65g |
|
452*
|
2532
|
| July 2024 |
| Wed 31st: |
2808 *
|
177%
|
fat: 144.09g |
| |
protein: 161.27g |
| |
carbs: 241.38g |
|
702*
|
2106
|
| Tue 30th: |
2572 *
|
162%
|
fat: 94.59g |
| |
protein: 157.60g |
| |
carbs: 284.00g |
|
551*
|
2021
|
| Mon 29th: |
2292 *
|
145%
|
fat: 86.96g |
| |
protein: 132.93g |
| |
carbs: 255.20g |
|
467*
|
1825
|
| Sun 28th: |
-
|
-
|
|
1001*
|
-
|
| Sat 27th: |
-
|
-
|
|
148*
|
-
|
| Fri 26th: |
1093 *
|
69%
|
fat: 42.41g |
| |
protein: 85.33g |
| |
carbs: 102.40g |
|
282*
|
811
|
| Thu 25th: |
2088 *
|
132%
|
fat: 79.99g |
| |
protein: 160.89g |
| |
carbs: 188.19g |
|
435*
|
1653
|
