| April 2024 |
| Thu 4th: |
1226 *
|
49%
|
fat: 58.03g |
| |
protein: 55.39g |
| |
carbs: 121.21g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
1476 *
|
59%
|
fat: 67.79g |
| |
protein: 69.77g |
| |
carbs: 151.00g |
|
-
|
-
|
| Wed 27th: |
2068 *
|
83%
|
fat: 95.97g |
| |
protein: 90.46g |
| |
carbs: 212.54g |
|
-
|
-
|
| Sun 24th: |
2081 *
|
83%
|
fat: 74.53g |
| |
protein: 40.08g |
| |
carbs: 273.46g |
|
-
|
-
|
| Sat 23rd: |
2001 *
|
80%
|
fat: 104.09g |
| |
protein: 63.85g |
| |
carbs: 193.99g |
|
-
|
-
|
| Fri 22nd: |
805 *
|
32%
|
fat: 27.29g |
| |
protein: 26.98g |
| |
carbs: 106.03g |
|
-
|
-
|
| Thu 21st: |
1623 *
|
65%
|
fat: 70.31g |
| |
protein: 51.16g |
| |
carbs: 200.18g |
|
-
|
-
|
| Tue 19th: |
809 *
|
32%
|
fat: 21.25g |
| |
protein: 24.07g |
| |
carbs: 130.58g |
|
-
|
-
|
| Mon 4th: |
1398 *
|
56%
|
fat: 54.30g |
| |
protein: 65.99g |
| |
carbs: 156.82g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
751 *
|
30%
|
fat: 22.76g |
| |
protein: 25.91g |
| |
carbs: 108.26g |
|
-
|
-
|
| Mon 22nd: |
1374 *
|
55%
|
fat: 56.76g |
| |
protein: 73.58g |
| |
carbs: 136.95g |
|
-
|
-
|
| Fri 12th: |
1221 *
|
49%
|
fat: 46.20g |
| |
protein: 61.75g |
| |
carbs: 137.54g |
|
-
|
-
|
| Thu 11th: |
1069 *
|
43%
|
fat: 29.86g |
| |
protein: 74.56g |
| |
carbs: 122.92g |
|
-
|
-
|
| Wed 10th: |
1648 *
|
66%
|
fat: 59.25g |
| |
protein: 68.15g |
| |
carbs: 204.91g |
|
-
|
-
|
| Tue 9th: |
1790 *
|
72%
|
fat: 103.88g |
| |
protein: 55.67g |
| |
carbs: 154.29g |
|
1055*
|
 735
|
| July 2023 |
| Tue 11th: |
1536 *
|
61%
|
fat: 59.21g |
| |
protein: 50.45g |
| |
carbs: 197.20g |
|
-
|
-
|
| Mon 10th: |
1615 *
|
65%
|
fat: 84.64g |
| |
protein: 46.98g |
| |
carbs: 157.13g |
|
-
|
-
|
| May 2023 |
| Mon 15th: |
1098 *
|
44%
|
fat: 34.83g |
| |
protein: 40.13g |
| |
carbs: 150.77g |
|
-
|
-
|
| April 2023 |
| Mon 24th: |
261 *
|
10%
|
fat: 7.46g |
| |
protein: 8.84g |
| |
carbs: 37.64g |
|
-
|
-
|
| Sat 22nd: |
546 *
|
22%
|
fat: 21.74g |
| |
protein: 18.96g |
| |
carbs: 68.82g |
|
-
|
-
|
