66Pack's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Mon 9th: 1614 * 77%
fat: 94.91g
|
protein: 129.27g
|
carbs: 66.54g
- -
Tue 3rd: 484 * 23%
fat: 40.21g
|
protein: 21.78g
|
carbs: 9.55g
- -
August 2024
Sat 17th: - - 1082* -
Fri 16th: 1121 * 53%
fat: 67.47g
|
protein: 94.26g
|
carbs: 30.12g
- -
Thu 15th: 1958 * 93%
fat: 73.36g
|
protein: 93.80g
|
carbs: 107.97g
2218*  260
Wed 14th: 2883 * 137%
fat: 172.54g
|
protein: 175.68g
|
carbs: 120.67g
2420*  463
Tue 13th: 1559 * 74%
fat: 61.75g
|
protein: 81.85g
|
carbs: 86.92g
2594*  1035
Mon 12th: 1380 * 66%
fat: 38.13g
|
protein: 60.32g
|
carbs: 117.59g
2087*  707
Sun 11th: - - 2846* -
Sat 10th: - - 2039* -
Fri 9th: - - 2036* -
Thu 8th: - - 669* -
June 2024
Sun 23rd: 210 * 10%
fat: 9.00g
|
protein: 0.00g
|
carbs: 30.00g
- -
Tue 11th: 2110 * 100%
fat: 144.43g
|
protein: 127.86g
|
carbs: 86.03g
- -
Mon 10th: 2086 * 99%
fat: 96.93g
|
protein: 88.86g
|
carbs: 138.03g
- -
Sun 9th: 949 * 45%
fat: 52.87g
|
protein: 24.40g
|
carbs: 99.12g
- -
Sat 8th: 1823 * 87%
fat: 85.19g
|
protein: 61.60g
|
carbs: 139.27g
- -
Fri 7th: 1705 * 81%
fat: 78.88g
|
protein: 81.69g
|
carbs: 112.03g
- -
Thu 6th: 1845 * 88%
fat: 110.91g
|
protein: 92.87g
|
carbs: 110.16g
2629*  784
Wed 5th: 2241 * 107%
fat: 117.93g
|
protein: 89.69g
|
carbs: 146.34g
2647*  406
Tue 4th: 2091 * 100%
fat: 114.39g
|
protein: 90.29g
|
carbs: 141.95g
3205*  1114
Mon 3rd: 1905 * 91%
fat: 76.89g
|
protein: 111.58g
|
carbs: 126.98g
- -
Sun 2nd: 2144 * 102%
fat: 89.26g
|
protein: 84.96g
|
carbs: 185.25g
2698*  554
Sat 1st: 1892 * 90%
fat: 76.63g
|
protein: 84.22g
|
carbs: 116.64g
- -
May 2024
Fri 31st: 2306 * 110%
fat: 86.85g
|
protein: 148.24g
|
carbs: 162.79g
2801*  495

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