| July 2024 |
| Fri 12th: |
214 *
|
19%
|
fat: 13.47g |
| |
protein: 10.29g |
| |
carbs: 16.38g |
|
-
|
-
|
| Tue 9th: |
1020 *
|
90%
|
fat: 19.27g |
| |
protein: 82.04g |
| |
carbs: 111.45g |
|
-
|
-
|
| Mon 8th: |
886 *
|
78%
|
fat: 25.70g |
| |
protein: 70.30g |
| |
carbs: 109.70g |
|
-
|
-
|
| Sun 7th: |
710 *
|
62%
|
fat: 28.51g |
| |
protein: 46.25g |
| |
carbs: 74.37g |
|
-
|
-
|
| Sat 6th: |
1091 *
|
96%
|
fat: 61.38g |
| |
protein: 63.39g |
| |
carbs: 77.56g |
|
-
|
-
|
| Fri 5th: |
1022 *
|
90%
|
fat: 49.03g |
| |
protein: 34.26g |
| |
carbs: 71.70g |
|
-
|
-
|
| Thu 4th: |
100 *
|
9%
|
fat: 0.00g |
| |
protein: 25.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
-
|
-
|
|
1450*
|
-
|
| Fri 21st: |
-
|
-
|
|
1233*
|
-
|
| Wed 19th: |
-
|
-
|
|
595*
|
-
|
| Tue 18th: |
-
|
-
|
|
749*
|
-
|
| Sun 16th: |
-
|
-
|
|
575*
|
-
|
| Sat 15th: |
-
|
-
|
|
1266*
|
-
|
| Fri 14th: |
-
|
-
|
|
794*
|
-
|
| Thu 13th: |
-
|
-
|
|
1045*
|
-
|
| Wed 12th: |
-
|
-
|
|
1144*
|
-
|
| Tue 11th: |
-
|
-
|
|
615*
|
-
|
| Mon 10th: |
-
|
-
|
|
1288*
|
-
|
| Sun 9th: |
-
|
-
|
|
447*
|
-
|
| Sat 8th: |
-
|
-
|
|
1247*
|
-
|
| Fri 7th: |
-
|
-
|
|
1239*
|
-
|
| Thu 6th: |
-
|
-
|
|
1282*
|
-
|
| Wed 5th: |
-
|
-
|
|
1260*
|
-
|
| Tue 4th: |
-
|
-
|
|
1303*
|
-
|
| Mon 3rd: |
-
|
-
|
|
1224*
|
-
|
| Sun 2nd: |
-
|
-
|
|
1225*
|
-
|
| Sat 1st: |
218 *
|
19%
|
fat: 3.89g |
| |
protein: 5.79g |
| |
carbs: 43.45g |
|
1221*
|
 1003
|
